iFocusFlow vs Finir
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
iFocusFlow
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No account. No sign-up. We don't know who you are or what you're using the app for. iFocusFlow is a private planner for ADHD minds. It turns tasks and habits into tiny micro-steps, so getting started feels possible again. PRIVATE FROM THE FIRST TAP Open the app and start planning. There's no account to create and nothing to sign up for. MICRO-STEPS THAT GET YOU MOVING Big tasks can feel impossible to begin. Break any task or habit into small, clear micro-steps, then just take the first one. AI MODE: PLAN ONE TASK Tell AI Mode about one specific task, by voice or text, and it plans that task into micro-steps you can start right away. AI Mode uses Apple Intelligence. Complex requests go to Apple Private Cloud Compute, and when Private Cloud Compute is unavailable or you're offline, AI Mode falls back to on-device processing. Requires a device that supports Apple Intelligence. BRAIN DUMP, YOUR PRIVATE JOURNAL When your head is full, empty it. Each brain dump doubles as a private journal entry, with mood and mindfulness check-ins, and the place and weather saved with it. Lock your brain dumps with Face ID. REAL ALARMS, YOUR SOUNDS Time-critical tasks can ring a real alarm through AlarmKit, not just a quiet notification. Choose your own alarm sounds. Alarms work on iPhone and Apple Watch. STAY ON ONE THING Start a focus session and keep the countdown on your Lock Screen with a Live Activity, with buttons right there to control it. Focus mode linking blocks distracting notifications while you work. FITS THE TOOLS YOU ALREADY USE โข Import from Apple Calendar, Reminders and iCloud Files โข Import from Google Calendar and Google Tasks (Pro) โข Tags with colors to sort your tasks and habits โข Widgets on iOS and Mac โข Siri and Shortcuts support โข CarPlay: see Today's Tasks and use AI Mode by voice โข Apple Watch app โข Game Center: earn XP and take on challenges against your friends FREE AND PRO iFocusFlow is free to start. The free version includes 5 AI Mode activations, 3 brain dumps and 3 habits or tasks. Analytics and Google import aren't included. Upgrade to iFocusFlow Pro, monthly or lifetime. Pro removes every limit and unlocks analytics and Google Calendar and Tasks import. Pro can be shared with your family through Family Sharing. The monthly plan is an auto-renewing subscription that you can cancel any time in your Apple Account settings. Lifetime is a one-time purchase. Start small. Take the first step today. Privacy Policy: https://ifocusflow.cc/privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Finir
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Finir helps you turn small actions into a routine you can keep. Track habits by count or time, see your progress in a visual garden, and reflect on what to do next. - Record daily check-ins, quantities, decimals and time goals. - Choose weekdays, weekly or monthly targets and custom intervals. - Follow timed routines with steps you can pause, finish or skip. - Review recent weeks, write a reflection and choose a habit to focus on. - Keep daily notes and see your history, streaks and completion rates. - Pause or archive habits, and export or restore records with file backups. Make room for reading, exercise, water or study at your own pace. Light and dark themes keep your records easy to read. Core habit tracking works offline without creating an account. The app includes ads and an optional one-time purchase to remove ads. No subscription is required. Start with one habit today.
Screenshots
Verdict
The clearest difference is ads: iFocusFlow at none against Finir's shown. iFocusFlow also leads on update cadence (every 2 weeks vs monthly). Finir's advantage is iOS requirement (14.5 vs 18.6). On price, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. iFocusFlow sells 7 in-app purchases, starting at $2.99 per month and Finir sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
iFocusFlow ships an update every 2 weeks, Finir monthly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.
| Parameter | iFocusFlow | Finir |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks โ better | Monthly |
| Ads | No โ better | Yes |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, Mac, Apple Watch โ better | iPhone, iPad, iPod |
| Requires iOS | 18.6 | 14.5 โ better |
| Further details โ not scored | ||
| Size | 787 MB | 60 MB |
| Age rating | 4+ | 12+ |
| Developer | Ryan Shand | minjae Lee |
In-app purchases
iFocusFlow
- Pro Monthly - Family Sharing$2.991 Month
- Pro Monthly$9.991 Month
- Pro Annual$12.991 Year
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- Pro Annual - Family Sharing$29.991 Year
- Pro Upfront 3 Month$3.99
- iFocusFlow Pro Lifetime Loyalty$49.99
- iFocus Flow Pro Lifetime$99.99
Finir
- Remove Ads$1.99









