WODforge vs Lifting Tracker

WODforge is your personal training companion for functional fitness. Whether you train solo, with a partner, or focus on mobility, WODforge instantly generates workouts tailored to your preferences. Every session is designed with realistic movement combinations, rep counts, and time caps to ensure balanced and challenging training. With WODforge you can: • Choose workout duration, intensity, and number of movements • Select from solo, partner, or mobility/recovery modes • Save your favorite workouts with personal memos and track your results • Adjust workout bias between aerobic and strength emphasis • Access detailed movement libraries and recommended loads The app intelligently adapts training sessions to your difficulty level—beginner, intermediate, advanced, or elite—so you always get workouts that challenge you in the right way. Forge smarter, more effective training sessions, every time you hit the gym.

Your notebook. On your phone. Logbook replaces the physical training notebook that serious lifters carry to the gym. No social feeds. No noise. Just your training — simple, fast, and focused. BUILT FOR LIFTERS WHO KNOW WHAT THEY'RE DOING • Log sets with one tap. Check off completed sets. Edit loads on the fly. • RPE, RIR and percentage tracking — your choice. • Rep ranges (6-8) supported natively. • Notes on every exercise and every session. The context behind the numbers. BRING ANY PROGRAM Paste your spreadsheet, type your program in plain words, or import a file. Logbook structures it automatically — mesocycles, weekly progression, deload weeks, whatever you or your coach wrote. No forms. No configuration screens. Your program, ready in seconds. TRACK YOUR PROGRESS • Top set evolution over time • Estimated 1RM tracking • Volume analysis • PR detection — automatic, discrete, no confetti YOUR DATA, YOUR RULES • Offline-first. Works without internet. • iCloud sync across your devices. • CSV export anytime. Zero lock-in. • One-time purchase. No subscriptions. No recurring fees. Logbook is not another workout tracker. It's the notebook you already use — but smarter.