ImpulseKill vs Modo

Regain control. One impulse at a time. ImpulseKill is your cute, calm and powerful companion for fighting impulsive behaviors, building stronger habits, and creating space to reflect – all wrapped in a cozy, animal-friendly experience. How it works: ImpulseKill is not just a habit tracker. It’s a self-awareness tool designed to help you pause before acting on impulses, and guide you through what really matters. Each time you feel an urge – whether it’s scrolling, snacking, spending or anything else – open the app and: Tap to record your impulse Answer 2–3 simple questions Reflect on how it made you feel Watch your calm grow over time Features: Impulse Logging: Capture urges the moment they happen Guided Reflection: Answer mindful questions to understand your patterns Visual Progress: Track your growth with gentle animations and stats Cute Companions: Get support from bunnies, cats and bears Habit Tracking (NEW!): Build better routines alongside your impulse log Streaks & Stats: Stay motivated with visual rewards No Ads, No Noise: 100% focused on your journey Features require a monthly subscription via in-app purchase. Free users can create an impulse profile. Premium unlocks habit analytics, creator code insights, full history access, and motivation features. Why it works: ImpulseKill helps build the “space between stimulus and response.” By pausing to reflect, you’re training your brain to act consciously – not automatically. It’s psychology-backed. But it’s also designed to feel soft, playful, and safe. Who it’s for: People struggling with dopamine habits (phone, junk food, gaming) Teens and students wanting to focus better Creatives and entrepreneurs who value awareness Anyone who wants to slow down in a fast world

Regain control of your time. Modo uses Apple’s Screen Time framework to block addicting apps. How it works Start a session, pick the apps you want blocked, choose a difficulty, and set the duration. While the session is active, selected apps are restricted at the system level. When time’s up, access is restored. Why Modo • Real, system-level blocking via Screen Time • Minimal, fast, and easy to use • Designed for deep work, study, and digital wellbeing Features • Focus Sessions: one tap to start, with live timer • Difficulty Levels: Easy / Medium / Hard / Blocked • App Selection: pick specific apps or groups to restrict • Schedules: automate focus by time and day (work, study, sleep) • Reports: see time saved, pickups avoided, and trends • Reminders: gentle prompts to start or resume focus Premium unlocks (freemium available) • Blocked difficulty (strict) • Unlimited schedules and app groups • Advanced reports and insights • Priority enhancements as we roll out new features Who it’s for • Students who want distraction-free study time • Professionals who need deep work blocks • Anyone building healthier phone habits Privacy Modo relies on Apple’s Screen Time APIs for blocking. You control which apps are restricted and when. We don’t collect your data. Notes • Requires enabling Screen Time/Family Controls permission to function. • Availability of certain restrictions may vary by app category and iOS version. Take back your time—one focused session at a time.