JorgeGriloCoaching vs Stance
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
JorgeGriloCoaching
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Your Ultimate Personalized Fitness Coaching App Transform your body and mind with a 100% customized coaching experience β designed for real, sustainable results. This app is your complete tool for achieving your health and fitness goals, whether you want to lose fat, build muscle, or simply create a healthier lifestyle. No more one-size-fits-all plans. Everything inside this platform is tailored specifically to you, based on your body, experience level, schedule, and goals. What You Get Inside the App: 1. Personalized Workout Plans Train with confidence using structured programs adapted to your fitness level, training history, and goals. Each plan evolves over time, with progressive overload built in β whether you train at home or at the gym. Youβll also be able to track your load progression in every exercise, making it easy to see your performance improve week after week. Adjust sets, reps, rest times, and weights, and view past data anytime. 2. Custom Nutrition Plans Receive a complete meal strategy built around your preferences, routines, and nutritional needs. Whether you follow a specific dietary style or need flexibility with your meals, your plan will be adjusted to fit your lifestyle β not the other way around. 3. Supplementation Guidance No more guessing. Youβll get expert supplement recommendations that are fully aligned with your current condition and objectives β whether it's for recovery, performance, or health optimization. Track Your Progress Like a Pro Log your training sessions in detail: exercises, loads, reps, rest intervals Monitor strength progression with clear visual data Record key physical metrics (weight, measurements, etc.) Follow your evolution over time with simple progress tracking features This app was designed to combine the personalization of 1-on-1 coaching with the flexibility and power of technology β giving you direct access to expert guidance and the tools you need to stay consistent and accountable. Whether you're just starting out or looking to break through plateaus, this is your all-in-one platform to elevate your fitness game. Mindset, Structure, and Results Our coaching goes beyond workouts and meals. We focus on building a stronger mindset, creating healthy habits, and empowering you to make long-lasting changes. Every element is personalized to keep you progressing physically and mentally. Download now and start your transformation with coaching that adapts to YOU β not the other way around. Real support. Real structure. Real results. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy
Stance
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Master your movement and reclaim your posture with the all-new, fully unlocked Stance. Start off steady and work towards your goals at a pace that works for you. Most of us spend our lives hunched over screens. Stance is the antidote. By merging sleek design with high-level activity tracking, we help you build a body that feels as good as it looks. We believe world-class health tools should be accessible, which is why our entire Pro experience is now the standard for every single user. No subscriptions, just results. Why Stance? β’ Pro is the New Standard: Enjoy elite features including advanced biomechanical insights and custom movement goalsβat no cost. β’ Intelligent Posture Tracking: Subtle, smart reminders and data visualization to help you stand taller and reduce strain. β’ Visual Progress: Beautifully designed charts and levels that turn your daily movement into a work of art. β’ Seamless Integration: Works quietly in the background, syncing perfectly with your lifestyle so you can focus on the world, not your phone. This app operates under the Standard Apple EULA - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Stance at every 6 days against JorgeGriloCoaching's every 4 months. JorgeGriloCoaching's advantage is iOS requirement (15.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. JorgeGriloCoaching sells 1 in-app purchase, starting at $29.99 per month and Stance sells 6 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
JorgeGriloCoaching ships an update every 4 months, Stance every 6 days. The most recent releases landed on October 3, 2026 and October 15, 2026 respectively.
| Parameter | JorgeGriloCoaching | Stance |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 months | Every 6 days β better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod β better | iPhone, Apple Watch |
| Requires iOS | 15.0 β better | 26.0 |
| Further details β not scored | ||
| Size | 56 MB | 36 MB |
| Age rating | 17+ | 4+ |
| Developer | Jorge Grilo | Christopher Sayce |
In-app purchases
JorgeGriloCoaching
- Nutrition and Workout Plan.$29.991 Month
Stance
- Stance Pro - Monthly$0.991 Month
- Stance Pro - Yearly$9.991 Year
- Tip$0.49
- Tip - Chocolate Bar$0.99
- Tip - Tea$1.99
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- Tip - Large Latte$4.99
Questions
Is JorgeGriloCoaching free?
Is Stance free?
Do JorgeGriloCoaching or Stance have ads?
Which is updated more often, JorgeGriloCoaching or Stance?
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