Babenberg vs Protocol Peptide Tracker App

Babenberg is a health diary on iPhone that helps you record, with little effort, symptoms and medication, so you have a clear history when you visit a healthcare professional and rely less on memory. Babenberg gives you two ways to log what matters, without forcing everything into the same format. Intensity (sliders) Use sliders for anything that has a level or a degree—how much you feel it, not just whether it happened. You name each slider yourself: a symptom, an emotion, energy, pain, focus, restlessness, or anything else you want to track over time. Slide to record how intense it is right now; Babenberg keeps the history so you can spot patterns. Static events (buttons) Some things are not about "how much"—they are about "it happened." With a double tap on a button, you log a discrete event: a headache that started, a spike of anxiety, a side effect, a good stretch of the day, or any presence you want on the record. No intensity to define—just a clear timestamp that it occurred. You can customize names and colors for both sliders and buttons. Medication intakes, reminders, and a visual calendar help you stay on schedule. The app automatically logs activity in your history—from intensity readings and events to notes, medication changes, and edits—so nothing important slips away. You can also add notes, track sleep (duration and quality), and record temperature when you need to. The default look is calm and dark, with no flashing or moving elements; a light appearance is available if you prefer it. What you can do • Log intensity over time — for symptoms, emotions, sensations, or whatever you choose to name • Log static events with one gesture — when presence matters more than a level • Track medications, intakes, and alarms • Review history and charts to see patterns • Prepare for medical visits with a clear, exportable record (Premium) • Track sleep and temperature alongside the rest of your day Who it's for Babenberg is designed with neurodivergent people in mind, but works for anyone who wants a practical diary for health, medication, sleep, and day-to-day signals—especially when memory, routine, or executive function make tracking hard. Built from lived experience Created by a neurodivergent developer who needed this tool personally—not a generic wellness product. Free vs Premium • Free: Intensity sliders, static events, medication tracking, alarms, history, and all core daily features—always available, no full-app lock • Premium: Export your history (PDF) and use multiple profiles (up to 6) • No subscription required to keep using Babenberg for everyday tracking Babenberg helps you organize personal health information. It does not provide medical advice. Always consult a healthcare professional.

Protocol is a peptide tracker and peptide calculator for people who actually run protocols. Try Pro free for 14 days. No commitment required. Your protocol deserves better than a spreadsheet. Protocol is the only peptide tracker and peptide calculator built for serious self-experimenters. Pharmacokinetic curves, six AI tools, a peptide calculator, injection site rotation, and the only app that tracks peptides, supplements, and habits together in one protocol. Everything stays on your device. No account. No cloud. No one has your data but you. PEPTIDE CALCULATOR AND RECONSTITUTION MATH Enter your peptide amount, vial volume, and target dose. Get exact BAC water volumes and syringe draw units instantly. The concentration slider lets you dial in your preferred draw size. Works for BPC-157, TB-500, Ipamorelin, CJC-1295, Semaglutide, and all 81 compounds in the catalog. COMPLETE PROTOCOL TRACKING The only peptide app that combines compounds, supplements, and habits in one protocol. Run an injury stack with TB-500, BPC-157, daily collagen, and your rehab routine, tracked together with one adherence score. No other app does this. SIX AI TOOLS BUILT IN Research Assistant: Ask anything about your stack in real time. Half-lives, dosing windows, interactions, side effects. Stack-aware answers from research, not generic internet responses. Check-in Coach: After every daily check-in, the AI analyzes your actual logged data and gives you a personalized read on what's working. Stack Score: AI rates your entire protocol across 6 dimensions: synergy, redundancy, side effects, practicality, goal alignment, and evidence quality. Visualized as a radar chart. Interaction Checker: 30 most common peptide pairs analyzed instantly. Synergy, redundancy, timing recommendations, and caution flags. AI Protocol Builder: Describe your goal and the AI generates a full protocol with compounds, doses, and schedules. Review, edit, and activate in one tap. AI Add Item: Research any compound before you add it to your protocol. PHARMACOKINETIC CURVES See exactly where any compound is in your system right now. Peak concentration, half-life decay, and optimal dosing windows visualized in real time as you log doses. All compounds on one chart simultaneously. No other peptide tracker does this. 81-COMPOUND RESEARCH LIBRARY BPC-157. TB-500. Ipamorelin. CJC-1295. Semaglutide. Tirzepatide. Retatrutide. Testosterone. HCG. Rapamycin. NMN. Semax. Selank. PT-141. GHK-Cu. Epitalon. And 65 more. Every compound includes dosing guidance, half-life, reconstitution notes, and a direct link to the full research profile at protocolapp.health. INJECTION SITE ROTATION Interactive 3D body map. Front and back views simultaneously. Tap to log, pinch to zoom. Color-coded history shows rested, recent, today, and never-used sites at a glance. Rotate correctly every time. BLOODWORK AND LAB TRACKING Log testosterone, IGF-1, estradiol, TSH, fasting glucose, and 80+ biomarkers. Track trends over time. Correlate your bloodwork with your protocol timeline. INVENTORY MANAGEMENT Track vials, remaining amounts, batch numbers, expiration dates, and vendor details. Low-stock alerts before you run out mid-cycle. PROGRESS TRACKING Daily wellness check-ins, weight tracking, body measurements, progress photos, and adherence streaks. Navy method body fat calculation. APPLE HEALTH INTEGRATION Reads steps, sleep, and heart rate. Writes weight, body measurements, and mindfulness sessions back to Apple Health. EXPORT EVERYTHING Full data export as CSV or PDF. Dose logs, protocols, weight history, and body metrics shareable with your healthcare provider. PRIVATE BY DESIGN No account required. No cloud sync. No data collection. Everything lives locally on your device. Data Not Collected, verified by Apple. Face ID lock and Stealth Mode available. For personal tracking and educational purposes only. Not medical advice.