Pausely vs Unscroll

Your phone takes years. Pausely helps you take them back, with a little help from Pip. Pip is a fish who lives on your Today screen, and she feels your screen time. Stay under your daily goal and she stays bright and happy. Scroll past it and she starts to look seasick. Every morning she starts fresh, and so do you. LOCK YOUR NIGHTS Pick the apps that keep you up, and Pausely locks them on schedule. Set up to 3 lock times. Night runs from 10 PM to 7 AM by default. While a lock is on, those apps only offer a Close button, and Pausely has no button to end a lock early. Choose your level: • Hard: your chosen apps lock on schedule. • Brutal: a partner sets your Screen Time passcode, so deleting Pausely needs their passcode. Make it stricter any time. Making it easier waits 24 hours, and never happens during a lock. SPIN FOR EXTRA TIME Once a day, before tonight's lock, spin the wheel for a small task: go for a walk, or take a 15-minute break from your phone or from one app. Finish it and tonight's lock starts 30 minutes later. WATCH YOUR PROGRESS • Your real Screen Time, right from the first open • A streak for every night you keep the lock • 10 achievements, each adding a decoration to Pip's water • Home Screen widgets that keep Pip in view • A heads-up before your lock starts and a recap every morning PRIVATE BY DESIGN Pausely is built on Apple's Screen Time framework. Your Screen Time data stays on your iPhone, and Pausely never sees the names of the apps you lock. No account, no ads. PAUSELY PLUS Start with a 14-day free trial, then choose a yearly or monthly subscription, or a one-time lifetime purchase. Payment is charged to your Apple ID when you confirm. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://karia.cc/pausely/privacy-policy

Meet Dopa — the little monster living in your screen. Every time you open an app out of habit and scroll without thinking, Dopa grows a little bigger. Unscroll is the calm, playful way to shrink it: block the apps that hook you, run real focus sessions, and slowly win your attention back. No shame. No lectures. Just a friendlier relationship with your phone. WHAT YOU CAN DO • Block distracting apps — pick the apps that steal your time and lock them. Add friction so opening them takes real, deliberate effort. • Focus sessions — start a timer, put the phone down, and watch the monster shrink. Turn on Hard Mode when you want zero escape routes. • Focus schedules — set "study" or "sleep" windows so distractions stay locked without relying on willpower. • See where your time goes — a clear picture of your screen time, your most-used apps, and how each day stacks up against your goal. • Streaks and badges — hit your daily goal, keep your streak alive, and unlock badges as your focus habit grows. • Exam Mode — heading into a big study stretch? Lock things down even harder until the day you choose. BUILT TO BE USED LESS, NOT MORE Unscroll isn't another app fighting for your attention. It's quiet, honest, and on your side — designed to give your time back to you. PRIVATE BY DESIGN No account needed. Your usage, block list, and focus history are stored on your device. UNSCROLL PREMIUM Go further with Premium: • Unlimited blocked apps • Stronger friction and Hard Mode • Exam Mode • Detailed weekly analytics and trends Choose monthly, yearly, or a one-time lifetime unlock. Cancel anytime. Your screen-time monster grows a little with every mindless scroll. Download Unscroll and start shrinking it today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/