Comparison

Shadow Work Journal & Diary vs Idea Rewind

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shadow Work Journal & Diary

Explore your hidden self and begin healing with guided reflection. Track emotions, uncover insights, and integrate repressed feelings through daily journaling and exercises. This app helps you gain self-awareness and self-acceptance.

Highlights
  • Daily journaling with prompts
  • Shadow mapping for patterns
  • Emotional mood tracking
  • Guided self-awareness exercises
  • Inner child and persona prompts
Features
Read full description

Unlock your subconscious and begin healing with Shadow Work Journal. the easiest way to explore your hidden self, track emotions, and uncover insights through guided reflection. Key Features Daily Journaling – Write freely or use prompts designed for shadow work. Shadow Map – Track patterns, triggers, and hidden aspects of yourself. Emotional Tracking – Log moods with ratings & visual indicators. Guided Exercises – Persona, inner child, and projection prompts to deepen self-awareness. Why Shadow Work? Shadow work helps you integrate repressed emotions, hidden patterns, and unconscious behaviors. By journaling, you gain awareness, healing, and self-acceptance. Subscription Details: • Title: Savory All Access • Length: 1 year • Price: $39.99 per year and $7.99 per month (auto-renews) • Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ • Privacy Policy: https://docs.google.com/document/d/1b2FQZ_HK2I_6ZBJhiaJw_Vii5aKW9D4dYjGfP9C8efU/edit?usp=sharing

About

Idea Rewind

Read full description

Idea Rewind is a private place to capture and revisit your ideas. CAPTURE WHAT COMES TO MIND Write a few words, add photos or videos, record audio, or attach a file. Use voice input to write directly into your idea, then keep editing. Enjoy native iOS text controls and inline media playback. GIVE IDEAS A HOME Organize ideas in cabinets with a name, color and icon. Search, bookmark or archive them whenever you like. RETURN TO YOUR THOUGHTS Review past ideas one card at a time. Swipe to move on, bookmark or archive. Your progress is saved. Add a personal motto to your home screen. TURN IDEAS INTO KEEPSAKES Export as a letter, receipt, computer screen, newspaper or archive card. Adjust colors, layout and texture independently, and save your favorite settings. Long notes flow across pages with images in their original positions. Save all pages as images or export a PDF. Notes with audio or video can also become videos with their original sound, in Letter or Computer styles. Exports are created on your device. YOUR CONTENT STAYS YOURS Unlimited local capture, search, bookmarks, archiving, basic review, four custom cabinets, quick capture widgets, backup, restore and export are free. No Idea Rewind account or phone number is required. OPTIONAL PRO Pro adds unlimited custom cabinets, a custom review scope, optional private iCloud sync on iOS, and the recall Home Screen widget. Monthly, yearly and lifetime plans include the same Pro features. Local prices are shown before purchase. Monthly and yearly subscriptions renew automatically until cancelled. Manage or cancel renewal in your Apple account settings. Lifetime is a one-time purchase and does not automatically cancel an existing subscription. Restore purchases using the same Apple purchase account. If Pro expires, existing content remains available to view, edit and export. Uploads pause while pending changes are kept; previously synced content can still download. iCloud requires an iCloud account and explicit opt-in. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Shadow Work Journal & Diary4 screens
Idea Rewind4 screens

Verdict

The call

The clearest difference is in-app purchases: Shadow Work Journal & Diary at none against Idea Rewind's 3. Idea Rewind's advantage is update cadence (every 3 days vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Idea Rewind sells 3 in-app purchases, starting at $0.99 per month. Shadow Work Journal & Diary asks for nothing beyond the download.

UpkeepUpdate frequency

Shadow Work Journal & Diary ships an update every 5 months, Idea Rewind every 3 days. The most recent releases landed on October 6, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 7 level
Shadow Work Journal & Diary versus Idea Rewind: the parameters behind the verdict, then further details
ParameterShadow Work Journal & DiaryIdea Rewind
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 5 monthsEvery 3 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFreemium—
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.616.4 — better
Further details — not scored
Size24 MB100 MB
Age rating4+4+
DeveloperFenuku Kekeli逸飞 闫

In-app purchases

None

Shadow Work Journal & Diary

No in-app purchases

3 purchases

Idea Rewind

Subscriptions2
  • Idea Rewind Pro Monthly$0.991 Month
  • Idea Rewind Pro Yearly$4.991 Year
One-time1
  • Idea Rewind Pro Lifetime$14.99

Questions

Is Shadow Work Journal & Diary free?
Shadow Work Journal & Diary is free to download, with no in-app purchases.
Is Idea Rewind free?
Idea Rewind is free to download, with in-app purchases available.
Do Shadow Work Journal & Diary or Idea Rewind have ads?
Neither Shadow Work Journal & Diary nor Idea Rewind shows ads.
Which is updated more often, Shadow Work Journal & Diary or Idea Rewind?
Shadow Work Journal & Diary ships an update every 5 months, and Idea Rewind every 3 days. Most recently, Shadow Work Journal & Diary was updated on October 6, 2026 and Idea Rewind on October 24, 2026.

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