ADHD To vs ADHD Focus
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ADHD To
This app visualizes your to-do list as a volcano, with tasks heating up and changing color as deadlines approach. It's designed for individuals with ADHD or anyone who struggles with traditional task management, offering automatic prioritization and a focus-driven interface.
- Tasks heat up and change color based on deadlines
- Automatic prioritization without mental effort
- Home Screen widget for constant visibility
- Simple swipe gestures for task management
- Suggested time estimates based on task descriptions
- 30-day archive of completed tasks
- Lock Screen counter and Quick Add widgets
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Volcanotes turns your to-do list into a volcano. Tasks heat up as deadlines approach, changing colour and growing on screen, so the thing that needs you most is always the thing you notice first. Built for people with ADHD and anyone who finds traditional to-do lists quietly useless. There's nothing to configure and no system to maintain. You add tasks; the heat tells you what matters right now. THE HEATING SYSTEM Every task starts cool and heats up as its deadline approaches: On Track, then Due Soon (amber), then Heating Up (red), then Right Now, when it starts to jiggle for attention. Your eye goes to the hottest thing on screen, so prioritisation happens by itself instead of costing you mental effort. Simple gestures handle everything: swipe right to complete, swipe left to cool a task down with an extra day, long-press for details. ON YOUR HOME SCREEN The Hot Tasks widget puts your hottest tasks on your Home Screen. When out of sight means out of mind, this keeps them in sight. KEY FEATURES Automatic prioritisation from deadlines and estimated durations Time-crunch warnings when a task needs more time than you have left Suggested time estimates, read from how you describe each task A 30-day archive of everything you've completed Lock Screen counter and Quick Add widgets Available in 8 languages BUILT FOR FOCUS CHALLENGES Volcanotes works like an external executive function: urgency you can see, instead of urgency you have to remember. It's also deliberately kind and doesn't judge you. LAVA MODE (PREMIUM) Up to 200 tasks Recurring tasks Custom heating rules let you tune when things heat up Default task settings Name your volcano. Feed it tasks. Handle whatever's about to erupt first.
ADHD Focus
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Back on track when your brain stalls. Reset is the ADHD app built for how neurodivergent brains actually work - not how you wish they did. Whether you struggle with concentration, executive function, or just that first step to start, Reset gives you gentle scaffolding to move. Body doubling, right when you're stuck. Sometimes you just need someone nearby to begin. Reset's body double mode creates soft accountability so you can finally start the task you've been avoiding. Pomodoro timers built for ADHD concentration. Short, adjustable Pomodoro cycles that match real ADHD attention windows. No more losing hours in hyperfocus. No more forgetting to rest. Dopamine menu for fast recharges. Build your personal list of quick dopamine hits - the 5-minute activities that restore motivation without derailing the day. Brain dump in seconds. When everything's swirling, get it out. Capture thoughts and worries in a brain dump that clears the mental fog and lets you act. Protect what matters on hard days. ADHD hard days happen. Reset helps you identify just two or three essentials so the day still counts. What's inside: - Body double mode for task initiation - Pomodoro-style focus timers - Dopamine menu builder - Brain dump and thought capture - Gentle daily check-ins - Hard day mode with minimal essentials - Dark mode and quiet design Reset isn't another productivity app that makes you feel worse for not keeping up. It's a reset button - for your concentration, your dopamine, your day. https://237LR.github.io/app-legal/Reset/privacy.html https://237LR.github.io/app-legal/Reset/terms.html https://237LR.github.io/app-legal/Reset/support.html https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: ADHD To at every 4 weeks against ADHD Focus's every 2 months. ADHD Focus's advantage is iOS requirement (18 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ADHD To sells 2 in-app purchases, starting at $3.99 per month and ADHD Focus sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
ADHD To ships an update every 4 weeks, ADHD Focus every 2 months. The most recent releases landed on October 9, 2026 and October 25, 2026 respectively.
| Parameter | ADHD To | ADHD Focus |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (1 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 4 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone | iPhone |
| Requires iOS | 26.0 | 18 — better |
| Further details — not scored | ||
| Size | 18 MB | 17 MB |
| Age rating | 4+ | +4 |
| Developer | Daylight Concepts Ltd | Karol Jaworski |
In-app purchases
ADHD To
- Lava Mode Monthly Subscription$3.991 Month
- Lava Mode Yearly Subscription$29.991 Year
ADHD Focus
- Monthly$4.991 Month
- Annual (Intro Offer)1 Year trial$39.991 Year
- Annual$39.991 Year









