ENDO1000 vs Flouri

ENDO1000 – Empowering Endometriosis Research and Support ENDO1000 is a UK-wide research project dedicated to improving the lives of people with endometriosis. Our mission is to collect data and biological samples from 1,000 participants to advance the development of personalised care and treatment options. This app is designed for: • People living with endometriosis • Anyone seeking reliable, evidence-based information about endometriosis and pelvic pain For Research Participants If you’re part of the ENDO1000 study, the app will be your secure, easy-to-use portal for every stage of your research journey. You can: • Complete study questionnaires and eligibility forms • Track your daily symptoms, pain levels, fatigue, and menstrual cycle • Receive reminders for upcoming study tasks • View your progress in the study journey • Access research updates and news about the project For Everyone Even if you are not participating in our research, ENDO1000 provides a wealth of trusted resources to help you better understand endometriosis and pelvic pain. You’ll find: • Educational articles written and reviewed by healthcare professionals • Self-management tips for symptoms and daily wellbeing • Information on current research • Stories and insights from the endometriosis community Why ENDO1000 Matters Endometriosis affects millions of people worldwide and can have a profound impact on health, fertility, and quality of life. By bringing together data from 1,000 participants, ENDO1000 will help researchers identify patterns, improve diagnosis, and develop treatments tailored to individual needs. Privacy & Security We are committed to protecting your privacy. All data is handled in strict compliance with UK data protection regulations (GDPR). Your information is stored securely and will only be used for the purposes of research and app functionality. Key Features: • Symptom & pain tracking tools • Study questionnaires and progress tracking • Educational content on endometriosis and pelvic pain • Research news and updates • Secure, GDPR-compliant data handling Together, we can shape the future of personalised care for endometriosis.

Flouri is a wellbeing tracking app built around one idea: YOU KNOW WHAT GOOD LOOKS LIKE FOR YOU. Instead of prescribing targets, Flouri lets you choose the habits that matter most and set your own goals for each. Walking ten minutes counts. So does running five kilometres. Going to bed by eleven counts. So does sleeping eight hours. Your goals. Your pace. CHOOSE FROM 10 EVIDENCE-BASED HABITS, each linked to mental health and wellbeing: •Sleep •Exercise •Time outdoors •Social connection •Mindfulness •Gratitude journal •Nutrition •Alcohol •Caffeine cutoff •Screen time Track only what you want. Pick three or pick all ten. Add or remove metrics any time. There's no scoring or leaderboard. Nobody to compare yourself to. Set goals that work for you. Choose from sensible defaults or write your own. The app supports daily and weekly goals, and you can edit them whenever you like. Build streaks, gently. Streaks celebrate consistency. Each milestone — 3, 7, 14, 30 days — gets its moment. If life gets in the way, pause your streaks in advance for holidays, or retrospectively for illness. Your progress stays protected. FLOURI ONLY CELEBRATES, NEVER JUDGES. A quiet space for gratitude. A dedicated gratitude journal sits alongside the metrics, with your entries there to look back on. See progress kindly. The Insights screen shows your consistency over time and your personal bests. It's there to encourage you, not grade you. PRIVACY IS THE DEFAULT. Flouri stores all your data on your device. No accounts, no analytics, no trackers, no ads. If you'd like a backup, you can choose to save your data to your own iCloud or Google Drive. Flouri never receives it. Designed for anyone who wants to take care of themselves at their own pace. FLOURI. YOUR GOALS, YOUR PACE.