Seed Controller vs Inhale Mama

Seed Controller is your dedicated Retention App, designed to track your progress, strengthen your resolve, and celebrate your milestones. Track Your Streak: Log your journey with a simple, private, and secure counter. Stay Motivated: Receive daily insights, motivational quotes, and science-backed benefits to keep you focused on your goals. Build Powerful Habits: Unlock achievements and visualize your growth as you build unshakable discipline and vitality. Reclaim your focus, energy, and drive. Download Seed Controller and build a stronger you. A Seed Controller subscription is required to use and enjoy full access to features and content. If you choose a Seed Controller subscription, payment will be charged to your Apple ID account at confirmation of purchase. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From your Apple Account settings, you can manage your subscription and turn off auto-renew. Your Apple ID account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Privacy Policy: seedcontroller.app/PrivacyPolicy.html Terms of Use: seedcontroller.app/TermsAndConditions.html EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Inhale Mama is a calm, beautifully simple companion for breathing, pelvic floor strength, and labour preparation — built by a family who wanted to bring together every practice they learned on their own journey. BREATHE Three guided breathing exercises with gentle, living visuals that move with your breath: • Box Breathing — calm your nervous system with steady, even counts • 4-7-8 Breathing — deeply relaxing, reduces anxiety and eases tension • Surge Breathing — in through the nose, out through the mouth, designed for active labour AFFIRMATIONS Words to carry you through. Choose from a full library of calming affirmations, or write your own to share with your loved one— completely personal, completely yours, and ready to revisit whenever you need them. FOUNDATION Pelvic floor exercises that go beyond the basics. Slow Kegels for endurance, Quick Flicks for fast-twitch strength, and The Elevator — a guided, level-by-level lift that makes deep pelvic floor work intuitive for the first time. Includes a library of articles on why this preparation matters. LABOUR TRACKER Track every surge from first twinge to birth. Time duration and gaps, log a sensation level, and add notes for anything you want to remember — a call to your partner, a milestone, a moment. A live breathing guide and a softly fading affirmation appear automatically during each surge to help you breathe through it. Built with warmth, not clinical jargon. No ads. No clutter. Just the practices that helped one family prepare for the most important day of their lives — now ready to help yours. Inhale Mama offers a free tier to get started, with a one-time purchase for 12 months of full access to every exercise, the complete affirmation library, custom affirmations, the full labour tracker, and all educational content. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/