Strencth vs Max

Stop using the Notes app. It’s time to upgrade your training. Strencth is the modern workout tracker designed for lifters who demand data, visuals, and community. Whether you are running PPL, 5/3/1, or your own custom split, Strencth gets out of your way so you can focus on the weights. WHY LIFTERS SWITCH TO STRENCTH: "Finally, an app that actually focuses on the Apple Watch experience." "The muscle heat map is a game changer for spotting imbalances." "Like Hevy, but with a cleaner interface. Love the social feed." Visual Analytics & Body Heatmap Don't just guess where you're sore. Our dynamic Body Chart visualizes your training frequency, showing you exactly which muscles you hit and which ones are lagging. Track volume, tonnage, and estimated 1RM changes over time with beautiful, easy-to-read charts. Seamless Logging (Phone or Watch) Experience the best-in-class Apple Watch integration. Leave your phone in the locker and log sets, check rest timers, and view your history right from your wrist. It syncs instantly to your iPhone when you’re done. Train Together Lifting is better with friends. Follow other athletes, copy their routines, share your PRs, and get hype on your feed. Stay accountable with a community that pushes you harder. CORE FEATURES: ■ Smart Logging: Auto-calculated plates, RPE tracking, and rest timers with haptic feedback. ■ Routine Manager: Create unlimited custom workouts (Push/Pull/Legs, Upper/Lower, Bro Splits). ■ History at a Glance: See exactly what you lifted last session while you are logging your current set. No more guessing. ■ Exercise Library: Hundreds of built-in exercises with video demos, plus the ability to create your own custom movements. ■ Progress Photos: Securely store physique updates to match your strength gains. PERFECT FOR ANY PROGRAM: From beginner linear progression (Starting Strength) to advanced periodization (nSuns, GZCL), Strencth adapts to your lifting style. Download Strencth today. Visualize your progress, connect with friends, and hit your next PR. Terms of Use: https://workout-app-site.vercel.app/terms Privacy Policy: https://workout-app-site.vercel.app/privacy

Max is the workout tracker built for people who are serious about results — not spreadsheets. Just type (or say) what you did. Max handles the rest. NATURAL WORKOUT LOGGING Forget tapping through menus. Type your workout the way you'd write it — "3x10 bench press 80kg, 4x8 cable rows" — and Max's AI engine instantly parses every set, rep, and weight. Voice input lets you log hands-free between sets, with a real-time waveform so you know you're being heard. YOUR PERSONAL AI COACH Max doesn't just store your data — it understands it. Ask your coach anything mid-workout and get a response tailored to your training history, goals, and experience level. Max also coaches you proactively: it celebrates personal records, flags performance drops, detects pain signals, and delivers session summaries — automatically, without you asking. ANALYTICS THAT ACTUALLY MEAN SOMETHING See your progress through a full analytics suite: - Volume, reps, and workout duration across 1W, 1M, 3M, and 1Y windows - A live muscle-group heatmap showing exactly what you trained and how hard - A 6-axis radar chart comparing your current muscle balance vs. a previous period - Personal records tracked automatically with estimated 1-rep max (e1RM) for every lift - Daily streaks, total volume, and lifetime session stats at a glance CALORIE TRACKING Max estimates calories burned for every exercise using MET-based calculations calibrated to your body weight — no manual entry required. Sync burned calories directly to Apple Health for a complete picture of your energy output. APPLE HEALTH — FULLY CONNECTED Max syncs bidirectionally with Apple Health. Push your workouts and calorie data out; pull your latest body weight in. One tap. No configuration headaches. BUILT FOR YOUR LIFESTYLE - Offline-first — log workouts anywhere, sync when you're back online - Home screen widget showing your current streak - Smart daily reminders with rotating motivational messages on the days you choose - Full dark-mode interface designed for the gym floor PRIVACY BY DEFAULT Your data is yours. Max uses industry-standard encryption and row-level security, and never sells your personal information. START FREE. STAY MOTIVATED. Max includes a free trial so you can experience everything before committing. Upgrade to Max Pro for unlimited AI coaching, full analytics, and Apple Health sync. Train with intent. Grow with intelligence. That's Max. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://glossy-jewel-a16.notion.site/Privacy-Policy-345727ae784880c582a3c498174e96f8