Greenlight PT vs Transform U Performance
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Greenlight PT
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Fit4Ever Lifestyle Specialists! Time efficient, safe, and effective workouts. Fun, flexible, family friendly nutrition, and a true community to support you along your journey to your best health. We are about balance, customized solutions, and giving our clients ultimate freedom which breeds their best sustainable health and happiness.
Transform U Performance
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Transform U Performance is an all-in-one strength training and skill development app for athletes. The app includes strength, speed, and power exercises along with baseball/softball drills and resources to help players develop. The app also includes nutrition, recruiting, and mindset performance resources for athletes to become as well-rounded as possible. In the app you'll get: -Custom training plans -Video demonstrations -Tracking tools -Nutrition guidance -Mindset resources -Recruiting resources
Screenshots
Verdict
Greenlight PT and Transform U Performance are too close to call on the numbers: across 6 compared parameters β price, update cadence, ads and in-app purchases among them β neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Greenlight PT ships an update every 7 months, Transform U Performance every 9 months. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | Greenlight PT | Transform U Performance |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 7 months β better | Every 9 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details β not scored | ||
| Size | 41 MB | 41 MB |
| Age rating | 4+ | 4+ |
| Developer | BDS Fitness 1 LLC | Transform U Performance LLC |
In-app purchases
Greenlight PT
No in-app purchases
Transform U Performance
No in-app purchases
Questions
Is Greenlight PT free?
Is Transform U Performance free?
Do Greenlight PT or Transform U Performance have ads?
Which is updated more often, Greenlight PT or Transform U Performance?
Other comparisons
