Comparison

Eisbaden vs ColdKeeper

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Eisbaden

Features
Read full description

Eisbaden.app: Master the cold, unleash your potential. Ice bathing is more than a trend. It's an upgrade for your immune system and your mental strength. Eisbaden.app is your companion from your first cold shiver to pro-level in the ice water. Why ice bathing? The cold is your teacher. It strengthens your defences, boosts recovery and gives you a natural dopamine kick that becomes addictive. With every session you push your limits and train your resilience. Your features for the next level: Full control from your wrist: Track heart rate and duration natively with Apple Watch or your Garmin device. Leave your phone in your pocket and focus fully on your breathing. Precise tracking: Use the built-in timer or countdown and log temperature, duration and how you feel. Join the movement: Start your own ice bathing club. Plan events, challenge friends and climb the leaderboard. Because shared cold is half the suffering, double the pride. Detailed analytics: Understand your progress with stats on heart rate variability and long-term trends (Premium). The best time to take the first step was yesterday. The second best is NOW. Disclaimer: https://eisbaden.app/haftungsausschluss.html Privacy: https://eisbaden.app/datenschutz.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

ColdKeeper

Features
Read full description

ColdKeeper is the simple, beautiful timer for cold therapy. Whether you're starting your first cold shower or running structured Wim Hof sessions, ColdKeeper turns every plunge into measurable progress. Designed for hands you can barely feel. Big tap targets. Strong haptics. Audio cues that get through closed eyes and a hood. No fiddling, no menus, no distractions when you're under the cold. — FOUR SESSION TYPES — • Ice Bath • Cold Shower • Open Water Swim • Contrast Therapy Pick a type, log the temperature (optional), tap the giant START button, and ColdKeeper handles the rest. — GUIDED PROTOCOLS — • Beginner Ramp — 30s → 60s → 2min over four weeks. The proven on-ramp. • Wim Hof — guided breath rounds plus immersion. Follow along, no YouTube. • Contrast Therapy — automatic hot/cold alternation, athlete-style recovery. • Custom (Pro) — design your own intervals. — DEEP HISTORY & STATS — Every session is saved with date, type, duration and water temperature. See your streak, total time under the cold, longest plunge, and weekly trend at a glance. Free tier keeps the last 7 days. Pro keeps everything, forever. — APPLE HEALTH — Sessions write to the Health app as "Cold Water Immersion" workouts (Pro). Your data stays on-device — ColdKeeper never sees it. — COLDKEEPER PRO — ONE-TIME UNLOCK For €7.99 / $7.99 (one-time, never expires) you unlock: • Unlimited history • All advanced protocols + custom protocol builder • Apple Health integration • iCloud sync across all your Apple devices • Home Screen widgets (streak + last session) • Detailed weekly and monthly stats • Priority support No subscription. Pay once. Keep forever. Free updates included. — PRIVACY BY DESIGN — No analytics. No ads. No tracking SDKs. No accounts. Your sessions live on your iPhone (and your private iCloud, if you opt in). The developer cannot see them. Read the full privacy policy at maximesaltet.com/coldkeeper/privacy. — BUILT NATIVELY FOR iOS — SwiftUI. SwiftData with CloudKit. StoreKit 2. Core Haptics. HealthKit. Localized in English and French. Light + dark mode. Dynamic Type ready. Built and maintained by an indie developer who actually answers your emails. — DISCLAIMER — ColdKeeper is a wellness and lifestyle app, not a medical device. Cold exposure can be dangerous. Consult a physician before starting, especially if you have cardiovascular conditions. Never plunge in open water alone. The app does not diagnose, treat, or prevent any condition. Stay frosty.

Screenshots

Eisbaden4 screens
ColdKeeper4 screens

Verdict

The call

The clearest difference is in-app purchases: Eisbaden at none against ColdKeeper's 1. Eisbaden also leads on update cadence (every 4 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. ColdKeeper sells 1 one-off in-app purchase. Eisbaden asks for nothing beyond the download.

UpkeepUpdate frequency

Eisbaden ships an update every 4 days, ColdKeeper every 2 months. The most recent releases landed on October 20, 2026 and September 30, 2026 respectively.

Scorecard2 real differences Ā· 4 level
Eisbaden versus ColdKeeper: the parameters behind the verdict, then further details
ParameterEisbadenColdKeeper
PriceFreeFree
Update frequencyEvery 4 days — betterEvery 2 months
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS18.617.0 — better
Further details — not scored
Size117 MB3 MB
Age rating4+4+
DeveloperKlaWeTech GbrMaxime SALTET

In-app purchases

None

Eisbaden

No in-app purchases

1 purchases

ColdKeeper

One-time1
  • ColdKeeper Pro Ā· Lifetime Unlock$7.99

Questions

Is Eisbaden free?
Eisbaden is free to download, with no in-app purchases.
Is ColdKeeper free?
ColdKeeper is free to download, with in-app purchases available.
Do Eisbaden or ColdKeeper have ads?
Neither Eisbaden nor ColdKeeper shows ads.
Which is updated more often, Eisbaden or ColdKeeper?
Eisbaden ships an update every 4 days, and ColdKeeper every 2 months. Most recently, Eisbaden was updated on October 20, 2026 and ColdKeeper on September 30, 2026.

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