PERFORM CLT vs overflo Studios

Welcome to PERFORM: the fitness studio where we empower everyday athletes to break through limitations and achieve their best performance in fitness, sport, and life. With the PERFORM App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You will have the ability to sign up for personal training sessions, semi-private training sessions, group classes, and cycling classes. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Sign up for in person sessions and classes - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Features -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options. -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.