Posture Nudge vs Mindful Support

Important: Posture Nudge requires compatible AirPods. Other headphone brands are not supported. It is easy to forget your posture while working, studying, reading, or using your phone. Posture Nudge reminds you when you have been looking down for too long, helping you lift your head, relax, and build healthier everyday habits. Features: • Timely posture reminders • Multiple reminder profiles • Custom alert settings • Relaxing natural soundscapes • Weekly and monthly activity insights • Simple, easy-to-use interface Perfect for work, study, reading, and other focused activities. Compatibility may vary by AirPods model. Posture Nudge is intended for posture awareness and habit support, not medical diagnosis or treatment.

Mindful Support is a beautifully simple meditation timer that watches over your stillness through tilt. Hold your phone level on your palm (or a few fingers), tap “Begin,” and that orientation becomes your reference as the screen quietly fades to black. Then just close your eyes and sit. When your focus softens and the phone tilts, a gentle vibration and a subtle message let you know. Return to stillness and the message quietly fades away. Noticing your own drift — and settling back — is what guides you into deeper calm. ■ Features • Timer up to 60 minutes, with one-tap 5/10/30 presets and a “Saved” button for your favorite length • Auto-calibration at start — no fiddly setup • A vibration when you tilt past 10°, clearing automatically as you return to level • Relaxing home-screen music (toggle on/off) and a soft start chime • A results screen with duration, distractions, and stillness • A growing day streak the more you practice • Optionally save sessions to a dedicated calendar ■ Privacy Tilt detection uses only your device’s gravity sensor. No camera, microphone, location, or network. Everything runs on your device.