PDM Coaching vs MurphMaster

PDM Coaching is the official mobile app for clients enrolled in PD Mangan's executive fitness and wellness coaching programs. With the app, you can: - Direct Chat: Stay connected with your fitness coach through secure in-app messaging - Progress Tracking: Log your weight and track your fitness journey over time - Resources: Access fitness guides, PDFs, and program materials designed to support your wellness goals - Weight Range Calculator: Estimate target weight ranges for fitness goals (for informational purposes only - consult your healthcare provider for medical advice) *This app is for fitness and wellness coaching purposes only and does not provide medical advice. Always consult with healthcare professionals for medical decisions.*

MurphMaster is the timer-first workout app built specifically for the Murph workout. Whether you're tackling a full Murph, half Murph, or a custom variation, MurphMaster keeps you on pace with dedicated segment timing, round-by-round tracking, and detailed post-workout analytics. All features require a MurphMaster Pro subscription. A 7-day free trial is available for new subscribers. Monthly and annual plans available. PRECISION SEGMENT TIMER Time every phase of your workout independently — Run 1, pull-ups, push-ups, squats, and Run 2. Tap through segments as you go and see exactly where your time was spent. FLEXIBLE WORKOUT SETUP • Full Murph (1 mi / 100-200-300 / 1 mi) • Half Murph (0.5 mi / 50-100-150 / 0.5 mi) • Custom reps with percentage scaling • Partition options: 20 rounds (5/10/15), 10 rounds (10/20/30), or custom splits • Optional weighted vest tracking (10, 14, 20 lb, or custom) PROGRESS ANALYTICS Track your performance over time with trend charts, personal records, and a complete workout history. See how you stack up against your best. SHARE YOUR RESULTS Generate shareable workout cards for Instagram Stories, Instagram posts, X (Twitter), and more. Show off your time, segments, and PRs. APPLE HEALTH & STRAVA SYNC Automatically save completed workouts to Apple Health and Strava so they appear alongside the rest of your fitness data. No extra steps — just finish and it syncs. DESIGNED FOR MURPH MurphMaster isn't a generic fitness timer. Every feature — from the partition picker to the rep block counter — is purpose-built for the Murph workout and its variations. Start your free trial today and take your Murph to the next level. Terms of Use: https://murphmaster.app/terms Privacy Policy: https://murphmaster.app/privacy