75 Hard vs Day75

75 Hard is how you take command of your own life. It’s the daily decision to silence excuses, to push when comfort calls, and to prove that your will is stronger than any obstacle.In 75 days you don’t just finish a program - you forge a mindset that refuses to surrender, no matter the battle. Stay on track and crush every milestone with a habit tracker built for big goals. Whether you’re tackling 75 Hard, a 28 day, or 100 day challenge, this app keeps your daily tasks clear and easy to check off. Log workouts, hydration, reading or whatever your challenge requires. Simple to use and powerful for accountability, it turns consistency into momentum so you can see, and feel, your transformation! Flexible Habit Tracking Options ▶ 28 Day Challenge – Build quick, focused habits for a fast start and lasting momentum. ▶ 75 Soft Challenge – Follow a balanced plan with adjustable rules that fit your lifestyle. ▶ 75 Medium Challenge – Take on a moderate program for steady progress and discipline. ▶ 75 Hard Challenge – Track every workout, water goal, meal, and daily progress photo for the ultimate test. Pick one, mix several, or design your own. The built-in habit tracker adapts to any routine and keeps every goal on schedule. Why Choose This App √ Simple interface built around a powerful habit tracker √ Built with viral challenges in mind: 28 day challenge, 75 soft challenge, 75 Hard Challenge √ Create custom challenges you want to keep improving and building a better you! √ Clear visuals and progress photos keep you accountable √ Daily Reminders & Notifications Stay on track effortlessly! Get automatic reminders for workouts, meals, hydration, and progress photos perfect for staying consistent in the 75 hard challenge, the flexible 75 soft challenge, or a quick 28 day challenge. Support: support@kovets.com Privacy Policy: https://kovets.com/75-hard-privacy-policy/ Terms Of Use: https://kovets.com/75-hard-terms-of-use/

A 75-day mental toughness challenge that transforms your discipline one day at a time. This isn't about motivation—it's about keeping promises to yourself. Track your journey with an app that keeps you accountable. Complete two 45-minute workouts (one outdoors), follow your chosen diet, drink a gallon of water, read at least 10 pages, and take a progress photo. Every single day, for 75 days. CORE FEATURES - Daily checklist for all 6 tasks - Smart countdown timer to your daily reset - Water intake tracker (128 oz daily goal default) - Reading log with book title and page counter - Progress photo journal with side-by-side comparisons - 75-day calendar with monthly and weekly views - Daily reminders, milestone alerts, and streak notifications - Challenge variants: Hard, Medium, and Soft modes - Daily notes to journal your progress - Challenge analytics and completion stats - Share your achievements with custom progress images PREMIUM FEATURES - Cloud photo backup and sync across devices - Up to 5 photos per day - Custom challenge durations - Create your own challenge rules and tasks - Edit previous day entries - Adjust start dates retroactively - Photo timelapse generation with export options - Health snapshot and trends dashboard - Export challenge data (CSV format) - Downloadable PDF completion certificate - Unlimited grace periods for missed days - Unlimited challenge history - Access to community workout links - Group challenges with friends THE CHALLENGE: - Two 45-minute workouts daily (one must be outdoors) - Follow a diet of your choice (no cheat meals, no alcohol) - Drink 1 gallon (128 oz) of water - Read at least 10 pages of a non-fiction book (no audiobooks) - Take a daily progress photo - Miss any task? Restart from Day 1 Built for those who understand that discipline isn't negotiable. Whether you're tackling the full 75 days in Hard mode, easing in with Medium or Soft mode, or building a completely custom challenge—this app tracks every task, logs every check mark, and holds you accountable when it's easier to quit. PERFECT FOR: - Building consistent daily habits - Mental toughness training - Fitness transformations - Accountability partners - Challenge communities - Personal development journeys Track your water intake, log your reading, store your progress photos, generate a time-lapse of your transformation, and watch your discipline compound—one day at a time. This app won't motivate you. It'll just show you exactly where you stand. The rest is up to you. Ready to commit? Download now and start your 75-day transformation. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://day75.com/privacy/