Unify Training vs Crew Studios Pilates

The Unify Training App is your all-in-one platform to level up inside and outside the gym. Built exclusively for Unify Training Club members, this is where your progress gets tracked, your programs get delivered and your results get unlocked. With the Unify Training App, you’ll have access to customised workout programs and tools designed to help you smash your goals - whether that’s in boxing, strength or running. Track everything, stay accountable and keep moving forward with the support of your coaches. FEATURES: - Access your training plans and log workouts with ease - Follow along with guided exercise videos - Track meals and make smarter food choices - Stay consistent with daily habit tracking - Set, monitor, and achieve your fitness goals - Earn milestone badges for PBs and streaks - Message your coach directly in-app - Log measurements and progress photos - Get reminders for workouts and key activities - Sync with Apple Watch, Garmin, Fitbit, MyFitnessPal, Withings + more Download now and start building your best self with Unify Training.

Crew Studios is a premium Hot Mat Pilates, Yoga, and wellness space designed to redefine the way movement is experienced. As an extension of Crew Fitness & Performance, the studio brings together strength, heat, recovery, and performance-driven training in a high energy environment. At the core of Crew Studios is a modern approach to Pilates, blending traditional principles with athletic conditioning. Classes are performed in a heated studio using infrared warmth to support mobility, circulation, muscle activation, and recovery, while promoting detoxification and mental clarity. Our programming is designed across high intensity power sessions, slower strength-based classes that target deep muscle fatigue, and full-body hybrid training that combines both for a complete, balanced approach to performance. Beyond the studio, members have access to a complete wellness and performance ecosystem — sauna, plunge pool, compression recovery boots, and Crew Fitness & Performance's group training sessions. Crew Studios also incorporates Yoga and recovery-focused sessions to support flexibility, balance, and nervous system regulation. Every detail is designed to deliver a premium, immersive experience that builds strength, enhances recovery, and elevates performance from the inside out.