1000 Sets vs BYLD

1000 Sets makes fitness simple. Log sets in seconds, see progress build, and stay motivated at the gym or at home. No reps. No weights. No rigid programs. Just clear progress every time you train. --- Starting a fitness routine is hard. You put in the effort, but results take weeks or months to appear. Motivation fades long before habits form. Most workout apps make it worse — with complex logging, strict routines, and endless exercise lists. 1000 Sets is different. Every set you log moves you measurably forward. Instead of feeling like workouts are isolated, they connect into one clear journey. Progress is no longer invisible — you can see it growing with every set. Key Features: * Quick logging: track sets instantly without reps or weights * 24 curated exercises: 12 gym + 12 home covering all major muscles * Smart recommendations: keep balance without rigid schedules * Visual progress: watch your journey build one set at a time * Offline ready: fast, tactile, always available Why 1,000 sets? Because it represents about 3–6 months of consistent training — the crucial window where habits stick and results start to show. By counting down from 1,000, every workout feels meaningful. The more you do, the less is left. Perfect for: * Beginners starting their first routine * Anyone struggling with consistency * People who want progress without rigid programs * Home workout fans who need structure without complexity The psychology that works: * Every set matters, even two on a busy day * Visible journey makes progress real * Motivation grows as the number left to go gets smaller * Consistency beats intensity — no failed workouts, only progress Start today. Your first set is the first step closer to 1,000. 1000 Sets — Every set counts.

Build Muscle Without Guesswork BYLD is a hypertrophy-focused workout tracker that shows how much effective training each muscle gets and how it compares with personalized weekly targets. Log your workouts, track your progress, and see where your training stands — so you can spend your effort where it matters. Know What Each Muscle Needs BYLD goes beyond counting workouts and raw sets. • Track weekly training for individual muscles • See personalized muscle targets based on your training level and goals • Measure training using effective sets, not just total sets • Account for exercise muscle contribution and training effort • See which muscles need more work and which are already covered • Explore exactly which workouts, exercises, and sets contributed to each muscle • Visualize your weekly muscle coverage on an interactive body map • Review previous weeks and monitor your consistency over time Track Every Workout Everything you need for day-to-day gym tracking: • Log sets, reps, weight, and optional RIR • Create and edit your own workout routines • Start a workout from a routine or from scratch • Add, replace, remove, and reorder exercises while you train • Edit sets at any point during your workout • Resume an active workout whenever you come back • Review and edit your workout history See Your Progress Keep track of how your training is evolving. • Follow your weekly and monthly workout activity • Track training volume, reps, and workout duration • View progress by muscle group and individual exercise • See your previous performance before your next set • Jump directly from exercise history into past workouts Train Your Way • Browse exercises by muscle and equipment • Watch exercise demonstration videos • Use metric or imperial units • Build routines around the exercises and equipment you prefer • Train with a clean, distraction-free interface BYLD is designed for lifters who want more than a workout log — and want to know whether their training is actually aligned with their muscle-growth goals. Some hypertrophy insights and advanced features require a BYLD Premium subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/