Comparison

Strong Coach vs Train with Pasta

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Strong Coach

Read full description

Strong Coach is your all-in-one performance companion β€” built for clients, athletes, and coaches who want to train smarter, stay consistent, and see real results. No more spreadsheets, scattered notes, or forgotten routines. Strong Coach keeps your entire training experience organized, personalized, and crystal-clear β€” right in your pocket. For Clients & Athletes: Get your workouts, track your progress, and see exactly what to do and how to do it β€” every movement, every rep, every week. It’s like having your coach by your side 24/7. For Coaches: Deliver customized training plans, track client progress, and communicate seamlessly β€” all from one intuitive platform. Strong Coach helps you save time, scale your coaching, and deliver a truly professional experience. What Makes It Different: - Personalized Training: Access structured plans tailored to your goals and schedule. - Clear Exercise Demos: Watch quick, easy-to-follow videos for every movement. - Smart Tracking: Log workouts, compare stats, and see your growth over time. - Strong Coach isn’t just another fitness app β€” it’s your coaching system, accountability partner, and performance hub. Train with purpose. Track with precision. Perform with confidence.

About

Train with Pasta

Features
Read full description

Pasta builds a workout or plan for you. Hold to talk ("Let's work on legs today") and let go. You get a full session: exercises, sets, reps, rest. Don't like the lunges? Say so and Pasta swaps them. Found a workout on YouTube or on a web page? Paste the link and Pasta tries its best to turn it into a session. WHILE YOU TRAIN Voice guidance during your workout, on every set and rest. Timers work on Live Activity as well as home screen Widgets. Check your heart rate using Apple Watch or any supported Bluetooth heart rate monitor. PLANS Tell Pasta what you're training for. "A half marathon in December" or "a Hyrox event in 6 weeks". It plans selected workouts around days you can train. Use Personal Context or connect Apple Health for more personalized plans. PROGRESS Workouts save to Apple Health and count toward your rings. Insights shows heart-rate zones, active minutes and training load, plus a readiness check from your latest HRV. SIRI Say "Create workouts on Pasta", or ask what's on today or whether you're ready to train. Siri answers out loud, card included. PRIVACY No account. No ads. No tracking. Apple Intelligence builds your workouts on your iPhone, and everything you track stays on your device. REQUIREMENT Requires an iPhone with Apple Intelligence (iPhone 15 Pro or newer). WHY PASTA? Al dente means "to the tooth". Firm, with a bit of resistance. That's the whole idea. Also, you've earned a plate after leg day. MEMBERSHIP The first 7 days are free. Then $9.99 a month, $99 a year, or $299 once. Prices vary by country. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Pasta Terms: https://pppasta.com/terms Privacy Policy: https://pppasta.com/privacy

Screenshots

Strong Coach4 screens
Train with Pasta4 screens

Verdict

The call

The clearest difference is in-app purchases: Strong Coach at none against Train with Pasta's 3. Strong Coach also leads on iOS requirement (16.4 vs 27.0). Train with Pasta's advantage is update cadence (weekly vs every 6 months). On price, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Train with Pasta sells 3 in-app purchases, starting at $9.99 per month. Strong Coach asks for nothing beyond the download.

UpkeepUpdate frequency

Strong Coach ships an update every 6 months, Train with Pasta weekly. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

Scorecard3 real differences Β· 3 level
Strong Coach versus Train with Pasta: the parameters behind the verdict, then further details
ParameterStrong CoachTrain with Pasta
PriceFreeFree
Update frequencyEvery 6 monthsWeekly β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhoneiPhone, Apple Watch β€” better
Requires iOS16.4 β€” better27.0
Further details β€” not scored
Size39 MB54 MB
Age rating4+4+
DeveloperShelby TurcotteAI OR DIE

In-app purchases

None

Strong Coach

No in-app purchases

3 purchases

Train with Pasta

Subscriptions2
  • Monthly7 Days trial$9.991 Month
  • Annual7 Days trial$99.001 Year
One-time1
  • Lifetime$299.00

Questions

Is Strong Coach free?
Strong Coach is free to download, with no in-app purchases.
Is Train with Pasta free?
Train with Pasta is free to download, with in-app purchases available.
Do Strong Coach or Train with Pasta have ads?
Neither Strong Coach nor Train with Pasta shows ads.
Which is updated more often, Strong Coach or Train with Pasta?
Strong Coach ships an update every 6 months, and Train with Pasta weekly. Most recently, Strong Coach was updated on October 30, 2026 and Train with Pasta on October 25, 2026.

Other comparisons