StepForce vs MGKFitness

StepForce is a step counter and walking tracker for iPhone and Apple Watch. See HealthKit steps, distance and active calories in a clear dashboard, while the walking coach, goals and badges help you build a steady walking habit. Walking Coach On compatible Apple Intelligence devices, coaching can use on-device AI to tailor guidance. On other devices, StepForce provides guided coaching instead. Free users receive 3 coach messages per day; StepForce Plus unlocks unlimited coach messages. Ghost Walker — Real-Time Pace Comparison See whether you are ahead of or behind yesterday at the same time. Ghost Walker compares your current steps with the previous day so you can adjust your pace before the day gets away from you. Daily Progress Dashboard Today's steps, goal progress, distance walked, active calories and your daily streak — all visible at a glance in a single card. Badges, Challenges & Streaks Unlock milestone badges as you reach step goals, take on daily and weekly challenges, and build your longest streak. Diamond-tier badges are a StepForce Plus exclusive. Advanced Step & Distance Trends Review weekly and monthly charts for steps, distance and calories. Spot patterns, set higher goals and track improvement over time. Built for Apple Watch A full-featured Apple Watch companion app plus home-screen widgets keep your progress visible all day — no need to open your phone. Privacy and Advertising No account is required. After your consent choices, the free version may show an age-appropriate, non-personalized Google AdMob banner. HealthKit data is never shared with advertisers and remains under Apple Health permissions. StepForce Plus (Optional Subscription) • Unlimited coach messages (on-device AI on compatible devices; guided coaching elsewhere) • Diamond-tier exclusive badges • Advanced trend analytics • Monthly or annual plans available • Payment charged to your Apple ID account • Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lift is a strength-training log built for the minute between sets. LOGGING - Start from one of your saved workouts and every set is already filled in: the reps you aim for, and the weight you lifted last time. - Tick a set and the rest timer starts. It buzzes when rest is over, even with your phone locked, and counts on past zero so you know how long you actually rested. - Each movement remembers its own rest length. - Mark warm-up sets, swap a movement when the machine is taken, reorder, and remove anything with Undo. - Every set is saved on your phone the moment you tick it. No signal needed. YOUR WORKOUTS - Save a session as a workout and start it again with every set laid out. - A saved workout learns from how you train: remove a movement and it stays removed next time. - Every session is there to open, fix or delete, grouped by week. BACKUP - Tracking needs no account. Sign in and your workouts are backed up, and the app tells you plainly whether each one has been. THE COACH (SUBSCRIPTION) - A training plan built around your goal and the days you can train, which adjusts as you go. - A coach you can talk to about your training. It reads your log. - Progress photos, one a week per pose, played back in sequence. - Coach and Premium Coach hold the same features; Premium Coach gives the coach far more room to talk. The coach is an AI model, not a person, and it is not medical advice. You can switch it off in Settings, and nothing is sent to it while it is off. Lift used to be called Liftio. This is a complete rebuild. Your account and your backed-up history carry over. Subscriptions renew monthly until cancelled, and can be managed in your Apple ID settings. Terms of use: https://mgkfitness.mgkcodes.com/lift/terms Privacy policy: https://mgkfitness.mgkcodes.com/lift/privacy