SoberPulse vs Sober Now

**SoberPulse: Accountability Through Technology** SoberPulse is a comprehensive sobriety tracking and accountability platform designed to support your recovery journey. By combining professional-grade breathalyzer technology with trusted accountability partnerships, SoberPulse helps you stay on track and build trust with those who support you. ** Accurate BAC Testing** Connect your BACtrack device to take precise breathalyzer tests directly from your iPhone. SoberPulse integrates seamlessly with BACtrack devices to provide accurate, verified BAC readings that you can share with your accountability partners. ** Accountability Partners** Invite trusted contacts—family members, sponsors, counselors, or friends—to monitor your test results. Your monitors receive automatic notifications when you complete tests, helping maintain transparency and build trust in your recovery journey. ** Flexible Testing Options** • **Voluntary Tests**: Take tests on your own schedule • **Random Tests**: Receive random test requests to maintain accountability • **On-Demand Tests**: Monitors can request tests when needed ** Comprehensive Tracking** Track your sobriety journey with detailed test history, progress milestones, and statistics. See your test completion rates, pass rates, and celebrate important milestones along the way. ** Privacy & Security** Your data is encrypted and secure. You control who can see your test results and when. SoberPulse respects your privacy while providing the transparency needed for accountability. ** Key Features** • Seamless BACtrack device integration • Configurable minimum and maximum tests required daily • Real-time test result sharing with monitors • Automatic notifications for test completions • Detailed test history and statistics • Sobriety milestone tracking and celebrations • Support for multiple accountability partners • Secure, encrypted data storage • Easy-to-use, intuitive interface ** Who It's For** SoberPulse is designed for anyone committed to their recovery journey who wants to: • Stay accountable to themselves and their support network • Build trust through transparency • Track their progress with accurate, verified data • Maintain sobriety with the support of loved ones ** Building Trust Through Transparency** Recovery is a journey, and you don't have to walk it alone. SoberPulse makes it easy to share your progress with those who care about you, helping build trust and strengthen relationships through honest, verified test results. ** Simple & Intuitive** SoberPulse is designed to be simple and easy to use. Connect your device, add your monitors, and start tracking. The app handles the rest, sending notifications, organizing your test history, and helping you celebrate your progress. ** Stay Connected** Your monitors receive automatic notifications when you complete tests, helping them stay informed and supportive. Missed test alerts ensure accountability, while passed test notifications celebrate your success. ** Track Your Progress** View comprehensive statistics including your test completion rate, pass rate, and sobriety milestones. See how far you've come and stay motivated on your journey. ** Secure & Private** Your privacy matters. SoberPulse uses industry-standard encryption to protect your data. You control who sees your results and when. Transparency doesn't mean compromising your privacy. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ** Start Your Journey Today** Download SoberPulse and take the next step in your recovery journey. Connect your BACtrack device, invite your accountability partners, and begin tracking your progress with confidence. **Questions or Support?** Visit soberpulse.app/support or contact us at support@soberpulse.app

SoberNow is a free, private, ad-free companion for staying sober from alcohol. Built around the real tools people use in recovery — not a glossy reskin of a habit tracker. Everything lives on your phone. No accounts. No data leaves your device. No paywalls. WHAT'S INSIDE • Sobriety counter — live days, hours, minutes since your start date. Money saved. Drinks avoided. • The Wallet Card — the classic AA index card method, digital. One side: what you gain by not drinking. Other side: what you lose by drinking. Flip it before you spend a dollar. • Reasons gallery — attach photos to the people, hobbies, and events that matter. When the urge hits, you see who's waiting on the other side. • Urge button — one tap opens a guided urge-surfing flow: breathing → activities you can do instead → your wallet card → your photos → call someone safe → log what you learned. • 14 named milestones — from "Twenty-Four Hours" through "A Decade Sober." Real achievements, not numbers. • Daily check-in — mood, craving level, HALT (Hungry/Angry/Lonely/Tired), and trigger tagging. Patterns become visible. • Check-in calendar — every day color-coded by craving level. Green = clear, yellow = minor, red = bad. Tap to read what you wrote. • Cravings tracker — your most common triggers, ranked. HALT correlation. The data tells you what your weak spots are before you find them the hard way. • Distraction list — your personal "instead of drinking" toolkit. Walk, water, call, push-ups, shower. Pin what works. Used most-often surfaces first. • Honest slip flow — a slip is not a fall. Reset your date with compassion, log what you learned, mark the new beginning with a plant emoji on the calendar. LEARN — A FULL RECOVERY LIBRARY • Withdrawal safety warning — when to call a clinician before quitting cold turkey, with one-tap hotlines (988, SAMHSA). • Urge surfing — interactive 8-step CBT method with a 10-minute timer, body locator, breathing pacer. • AA Twelve Steps — tap any step, mark progress, write your own notes that persist privately. • SMART Recovery — 4-Point Program, DEADS technique, ABC Model, and an interactive Cost-Benefit Analysis tool. • Recovery Dharma — Four Noble Truths, Wise Mind, gentle inventory questions. • Plus: LifeRing, Women for Sobriety, Refuge Recovery, Moderation Management, CBT, DBT, Motivational Interviewing, harm reduction, trauma-informed care, and more — each with strategies and "best fit for" guidance. • Coping mechanisms by category: cravings, triggers, stress, social pressure, relapse prevention, replacement rewards. • Evidence-based treatment reference: medications (naltrexone, acamprosate, disulfiram), behavioral therapy, peer support, levels of care. PRIVACY Everything stays on your device. No analytics. No advertising. No accounts. No cloud sync. If you uninstall the app, your data goes with it. OPTIONAL TIP JAR The app is free. If it helps you, there's an optional tip jar in Settings. Tips don't unlock anything — they keep development going. Your sobriety is the point, always. MEDICAL DISCLAIMER SoberNow is an educational and self-help tool, not medical treatment. It does not provide medical diagnoses or treatment advice. Always seek the advice of a doctor or other qualified clinician in addition to using this app, and consult them before making any medical decisions — including starting, stopping, or changing how you drink, or starting or stopping any medication. The recovery and health information in the app is summarized from public, authoritative sources (NIAAA, SAMHSA, NIDA, FDA, CDC), with citations available in the app under Learn → Sources & Citations. If you're in crisis, call 988 (US Suicide & Crisis Lifeline) or SAMHSA at 1-800-662-4357. If you drink heavily every day, talk to a clinician before stopping — withdrawal can be dangerous and may require medical supervision. One day at a time. We've got you.