Kailo vs Runome

Go LIVE on your runs & rides with the Kailo to share your realtime location, pace, and distance stats with friends & family. Kailo helps runners train intelligently, understand their progress, and predict race performance with unprecedented accuracy. Built on cutting-edge machine learning algorithms, Kailo transforms your running data into insights you can act on. Connect your Strava or Garmin account to unlock personalized predictions and workout analysis. -- Marathon Predictions -- We look at your training runs to give you a highly accurate marathon prediction time. Whether you’re chasing your first sub-3 hour or your next personal best, Kailo shows exactly where you stand—and how to get faster. -- Beautiful Data Visualization -- See your training come alive. Kailo automatically turns your runs into dynamic, interactive charts that reveal your progress over time—pace, elevation, heart rate, and more. Every data point is visualized with clarity and purpose, so you can truly see your fitness evolve. -- Chat With Your Data -- Ever wish you could just ask your training data questions? Now you can. Use Kailo's built-in chat to explore your runs conversationally—“Show me my fastest long runs,” “Compare this week’s mileage to last month,” or “Create a chart of my tempo splits.” Your data answers instantly. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your runs know more. Runome helps you understand them. Track your runs, explore the data behind your effort and follow your progress in one place. From your first 5K to your next marathon, get a clearer picture of how you run and how your training is changing. RUN WITH YOUR PHONE OR WATCH Record your route, distance, pace and duration directly in Runome. Glance at your distance, time and average pace on the Lock Screen while recording. No sports watch? Take spot heart-rate readings with your phone’s camera and flash using PPG technology. Runome distinguishes measured points from the estimated heart-rate curve between them. Connect Apple Health, Garmin Connect, Suunto or Polar to bring supported running data into one place. UNDERSTAND YOUR EFFORT Go beyond the averages. See how pace, heart rate and cadence change throughout a run, with maps, splits, charts and detailed analysis. Explore metrics including: • Aerobic Efficiency (AEI), Efficiency Factor (EF) and HR Cost • Heart Rate Drift, Decoupling and Endurance Efficiency • Training Impulse (TRIMP) and Training Load • Grade Adjusted Pace (GAP) and VAM • Cadence Stability, Stride Length and Pacing Consistency Use the Lab to explore deeper graphs, performance patterns and experimental insights. SEE YOUR PROGRESS Follow trends in estimated VO₂max, aerobic efficiency, pace, heart rate and training load, alongside fitness and fatigue estimates. Compare runs, spot changes in your training and explore patterns in how your performance relates to different conditions. TRAIN WITH A PLAN Follow a training path that adapts to your progress and fitness. Explore race readiness and estimated finish times for 5K, 10K, half marathon and marathon distances. Set your heart-rate zones to make your analysis more personal. MAKE EVERY RUN COUNT Build your Journey with achievements, milestones and personal challenges. Discover 88 collectible run types in Run Dex, from familiar distances to different ways of running. See what you’ve earned and what’s next. Challenge friends or race a previous run with Ghost Challenge. Give your next run a little more purpose. SHARE YOUR STORY Create performance cards and cinematic 3D route videos with distance, pace, heart rate and elevation. Share earned achievements and Run Dex discoveries as cards or stickers, with the stats that tell their story. Choose kilometers or miles. Runome brings run tracking and running analysis together, so you can spend less time decoding your data and more time enjoying your progress. Some features require a Runome Club subscription. Available metrics and insights depend on your device and the data available. Predictions and camera heart-rate readings are estimates. Runome is intended for fitness and training analysis only. It is not a medical device and does not provide medical advice, diagnosis or treatment. Privacy: https://runome.com/privacy-policy Terms: https://runome.com/terms-of-use EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/