Bloatdown vs Menopause Tracker & Diary

What is BloatDown? BloatDown is a gut health and bloating tracking app designed to help people understand how food, digestion, sleep, and hydration affect bloating, gas, and inflammation. The app combines food photo scanning, symptom tracking, and AI-powered analysis to help identify possible patterns and triggers related to digestive discomfort. BloatDown is useful for people who want to track bloating or gas after meals, understand gut health patterns, or identify foods that may trigger digestive discomfort. How BloatDown works Scan or log food Take a photo of your meal or log what you eat. BloatDown analyzes foods commonly associated with bloating, gas, inflammation, and digestion issues. Gut health and digestion scores Each logged food is evaluated using easy-to-understand indicators, such as: Bloat potential Gas potential Inflammation score Digestive friendliness These scores help explain how different foods may affect gut health. Track symptoms and daily factors Log how you feel after meals, including bloating and digestive discomfort. You can also track sleep quality and water intake to capture factors that often influence digestion. AI-powered pattern analysis When enough data is available, BloatGuard uses AI to analyze your food, symptom, sleep, and hydration records to generate a clear summary report, highlighting: Possible food triggers Repeating bloating patterns Relationships between digestion, sleep, and hydration Who should use this app? BloatDown is for people who: Experience bloating or gas after eating Want to improve gut health and digestion Are curious about food intolerance or sensitivity Track symptoms related to IBS or inflammation (non-diagnostic) Want a food scanner focused on digestive health Prefer data-driven insights over guesswork Key features Food photo scanning and food logging Bloating, gas, and inflammation scoring Gut health and digestion tracking Symptom and habit tracking Sleep and water intake logging AI-generated gut health reports Privacy-focused health data storage Why gut health tracking matters Digestive symptoms like bloating and gas are often influenced by a combination of: Food choices and ingredients Eating habits and timing Hydration levels Sleep quality and lifestyle patterns Tracking these factors together can make it easier to understand what may be affecting digestion over time. BloatDown can be described as a bloating and gut health tracker that combines food scanning, symptom logging, and AI-generated digestion insights. Important disclaimer BloatDown is a wellness and tracking tool. It does not provide medical advice, diagnosis, or treatment and should not replace professional healthcare guidance. Subscription Information Some features, including AI food analysis, advanced reports, and personalized insights, require a paid subscription. Subscription pricing and terms are shown in-app before purchase. What’s Free vs Paid Free Features: Log daily symptoms Track bloating, discomfort, and food reactions Record sleep, stress, and water intake Basic gut-health tracking and history Paid Features (Subscription Required): AI-powered food scan and ingredient analysis Bloat, gas, inflammation, and digestibility scores FODMAP classification and breakdown Personalized gut-health insights and reports Advanced trend analysis and recommendations Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://sites.google.com/view/guthealthtracker/privacy-policy

Perimenopause and menopause are a moving target — symptoms shift from month to month. Lunaire Menopause Tracker & Diary is a private, offline symptom and treatment diary that shows your own pattern. WHAT YOU CAN TRACK • Hot flashes and night sweats — frequency, severity, time of day • Sleep quality and night-waking • Mood — low mood, anxiety, irritability, rage, emotional flatness • Brain fog, concentration and memory lapses • Periods, spotting and cycle changes (perimenopause) • Vaginal dryness and genitourinary symptoms • Joint and muscle pain, headaches and migraines • Skin, hair and weight changes, libido and energy • HRT and supplements • 40 built-in symptoms in total • Food and drink • Exercise, by type and intensity • Weight in kg, lbs or st • Blood pressure, pulse and temperature • Appointments, with notes and a reminder • Daily notes on any category Every symptom and exercise is rated on a simple five-point scale — you can log the same symptom or exercise multiple times a day. PRIVACY-FIRST BY DESIGN • No accounts. No sign-up. Open the app and start logging. • No cloud. Your data lives in a local database only you control. • No ads. Ever. No tracking. No analytics. • Works fully offline. PDF REPORTS Generate a clean PDF of your symptom patterns and HRT history — share it with your doctor or menopause specialist in one tap. FREE • Symptom, HRT, period, food, exercise and supplement logging • Up to three entries per symptom per day • Calendar view • Weight, temperature and blood pressure • Appointments • One week of trends and charts • Your complete history, always browsable • Backup and restore to a file you keep • Light, dark and AMOLED themes, plus an in-app language picker PREMIUM • Trends over one month, three months, a year or all time • PDF reports • CSV data export • Twelve entries per symptom / exercise per day • Your own custom symptoms and exercises • Supplement and appointment reminders • A personalized home screen • Eight food and trigger correlations instead of three Track Menopause — privately. These screenshots are just a small selection from the app. All screenshots show example data, not real records. Premium: an affordable monthly or yearly subscription, or a one-time lifetime purchase. Built by Lunaire Labs — privacy-first symptom trackers for Cycle, Menopause, PMDD, Endometriosis, Thyroid, IBS, Fibromyalgia, POTS and Lupus. Available in: English, Deutsch, Nederlands, Français, Español, Italiano, Português, Svenska, Norsk, Dansk, Suomi, Polski, Türkçe, 日本語, 한국어, 繁體中文, 简体中文. Important: Lunaire Menopause Tracker & Diary is not a medical device and does not diagnose, treat, cure, or prevent any condition. It is a personal symptom diary only. Always consult a qualified healthcare professional for advice, diagnosis, or treatment. Never self-adjust a professionally administered prescription based on information in this app. Terms of Use (EULA): https://lunairelabs.uk/eula Privacy Policy: https://lunairelabs.uk/privacy