Comparison

ProgressionAI vs ClimbFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ProgressionAI

This AI-powered training companion adapts to your body, schedule, and climbing goals. It provides personalized coaching, tracks all your training sessions, and offers insights to help you improve.

Highlights
  • Personalized AI coaching
  • Adaptive weekly training plans
  • Comprehensive training tracker
  • Heart rate optimization
  • Project management with beta notes
  • Purpose-built analytics
Read full description

Your AI Climbing Coach—Train Smarter, Climb Harder Progression AI is the intelligent training companion that adapts to your body, schedule, and goals. Whether you're starting your first gym session or crushing advanced projects, get personalized coaching that learns from every climb. Smart Training & Coaching Set meaningful goals and make intentional progress. Your AI coach checks in regularly, tracks your recovery, and builds weekly plans tailored to your level and recent activity. Get intelligent recommendations for rest days and deload weeks so you can train hard without burning out. Complete Training Tracker All your training in one place. Track climbing, fingerboarding, fitness, and mobility sessions seamlessly. View detailed stats by skills trained, intensity, grades, and terrain types. With Apple Watch integration, logging your sessions is effortless. Optimize Every Session Train with precision using heart rate data to optimize rest intervals between burns. Get personalized fueling guidance so you know exactly how to fuel before and after each workout. Make every session count. Project Management Keep your projects organized. Maintain a list of your climbing projects with beta notes, videos, and progress tracking—all in one place. Purpose-Built Analytics Unlike other apps focused on vanity metrics, Progression AI delivers insights designed to make you better. Visualize your strengths and weaknesses with data you can't get anywhere else—and watch your climbing transform. Built by climbers for climbers. Ready to climb stronger? Start training with Progression AI.

About

ClimbFlow

Track your indoor climbing progress with a comprehensive logbook. Discover routes, get personalized coaching, and connect with the climbing community. Features include route browsing, one-swipe logging, and progress visualization.

Highlights
  • Browse and filter gym routes
  • One-swipe route logging
  • Personalized AI coaching
  • Progress tracking and records
  • Community friend feeds
  • Multi-language support
Features
Read full description

Climb. Log. Compare. Repeat. ClimbFlow turns your climbing sessions into a journal you'll actually want to open. Built with TOTEM Switzerland, designed for climbers who care about progress and community. EVERY ROUTE, ALL THE TIME • Browse every active route at your gym, filterable by grade, hold color, sector, setter, and style • Tap a route to see the photo with hold circles annotated • Open the sector map to locate any route on the gym floor LOG IN ONE SWIPE • Swipe left on a route → log Sent / Flash / Attempt • Swipe right → save to your to-do list or rate the route • Star quality, suggest a grade, add style tags — your feedback shapes the community consensus YOUR PROGRESS, YOUR WAY • Streak counter, badges, and personal records • Filter your full history by grade, date, or status • A personalized AI coach gives style-specific tips based on your last sends • Three engagement tiers — see only the widgets that match how you climb COMMUNITY YOU ACTUALLY KNOW • See what your friends climbed today • Climber and setter rankings updated weekly • Discover new routes the moment they go up • Follow your favorite setters; see their style and cadence DESIGNED FOR THE WALL • 5 languages: English, French, German, Italian, Spanish • Sign in with Apple or Google — one tap • Designed for one-hand use during a session Made for TOTEM Escalade gyms in Switzerland: Versoix, Gland, Ecublens, Meyrin, Vernier, and Vevey. New gyms welcome — get in touch. PRIVACY We don't sell, share, or use your data for advertising. Your sends and evaluations are yours; community features are opt-in. Full privacy policy at climbflow.app/privacy. Questions? hello@climbflow.app

Screenshots

ProgressionAI4 screens
ClimbFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: ClimbFlow at none against ProgressionAI's 2. ClimbFlow also leads on iOS requirement (15.0 vs 18.5). ProgressionAI's advantage is update cadence (every 2 weeks vs every 2 months). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ProgressionAI sells 2 in-app purchases, starting at $7.99 per month. ClimbFlow asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for ProgressionAI against 5.0 for ClimbFlow. Both are backed by a comparable volume of ratings — 4 and 2 respectively.

UpkeepUpdate frequency

ProgressionAI ships an update every 2 weeks, ClimbFlow every 2 months. The most recent releases landed on October 2, 2026 and October 11, 2026 respectively.

Scorecard4 real differences · 5 level
ProgressionAI versus ClimbFlow: the parameters behind the verdict, then further details
ParameterProgressionAIClimbFlow
PriceFreeFree
Rating5.0 (4 ratings)5.0 (2 ratings)
Number of ratings4 — better2
Update frequencyEvery 2 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS18.515.0 — better
Further details — not scored
Size47 MB12 MB
Age rating4+12+
DeveloperJuan Alberto Lopez CavallottiKillko Caballero

Customer experience

ProgressionAI

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

ClimbFlow

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

ProgressionAI

Subscriptions2
  • AI Coach Monthly$7.991 Month
  • AI Coach Yearly7 Days trial$79.991 Year
None

ClimbFlow

No in-app purchases

Questions

Is ProgressionAI free?
ProgressionAI is free to download, with in-app purchases available.
Is ClimbFlow free?
ClimbFlow is free to download, with no in-app purchases.
Which has better reviews, ProgressionAI or ClimbFlow?
ProgressionAI and ClimbFlow are both rated 5.0 out of 5 on the App Store, from 4 and 2 ratings respectively.
Do ProgressionAI or ClimbFlow have ads?
Neither ProgressionAI nor ClimbFlow shows ads.
Which is updated more often, ProgressionAI or ClimbFlow?
ProgressionAI ships an update every 2 weeks, and ClimbFlow every 2 months. Most recently, ProgressionAI was updated on October 2, 2026 and ClimbFlow on October 11, 2026.

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