ProgressionAI vs ClimbFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ProgressionAI
This AI-powered training companion adapts to your body, schedule, and climbing goals. It provides personalized coaching, tracks all your training sessions, and offers insights to help you improve.
- Personalized AI coaching
- Adaptive weekly training plans
- Comprehensive training tracker
- Heart rate optimization
- Project management with beta notes
- Purpose-built analytics
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Your AI Climbing Coach—Train Smarter, Climb Harder Progression AI is the intelligent training companion that adapts to your body, schedule, and goals. Whether you're starting your first gym session or crushing advanced projects, get personalized coaching that learns from every climb. Smart Training & Coaching Set meaningful goals and make intentional progress. Your AI coach checks in regularly, tracks your recovery, and builds weekly plans tailored to your level and recent activity. Get intelligent recommendations for rest days and deload weeks so you can train hard without burning out. Complete Training Tracker All your training in one place. Track climbing, fingerboarding, fitness, and mobility sessions seamlessly. View detailed stats by skills trained, intensity, grades, and terrain types. With Apple Watch integration, logging your sessions is effortless. Optimize Every Session Train with precision using heart rate data to optimize rest intervals between burns. Get personalized fueling guidance so you know exactly how to fuel before and after each workout. Make every session count. Project Management Keep your projects organized. Maintain a list of your climbing projects with beta notes, videos, and progress tracking—all in one place. Purpose-Built Analytics Unlike other apps focused on vanity metrics, Progression AI delivers insights designed to make you better. Visualize your strengths and weaknesses with data you can't get anywhere else—and watch your climbing transform. Built by climbers for climbers. Ready to climb stronger? Start training with Progression AI.
ClimbFlow
Track your indoor climbing progress with a comprehensive logbook. Discover routes, get personalized coaching, and connect with the climbing community. Features include route browsing, one-swipe logging, and progress visualization.
- Browse and filter gym routes
- One-swipe route logging
- Personalized AI coaching
- Progress tracking and records
- Community friend feeds
- Multi-language support
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Climb. Log. Compare. Repeat. ClimbFlow turns your climbing sessions into a journal you'll actually want to open. Built with TOTEM Switzerland, designed for climbers who care about progress and community. EVERY ROUTE, ALL THE TIME • Browse every active route at your gym, filterable by grade, hold color, sector, setter, and style • Tap a route to see the photo with hold circles annotated • Open the sector map to locate any route on the gym floor LOG IN ONE SWIPE • Swipe left on a route → log Sent / Flash / Attempt • Swipe right → save to your to-do list or rate the route • Star quality, suggest a grade, add style tags — your feedback shapes the community consensus YOUR PROGRESS, YOUR WAY • Streak counter, badges, and personal records • Filter your full history by grade, date, or status • A personalized AI coach gives style-specific tips based on your last sends • Three engagement tiers — see only the widgets that match how you climb COMMUNITY YOU ACTUALLY KNOW • See what your friends climbed today • Climber and setter rankings updated weekly • Discover new routes the moment they go up • Follow your favorite setters; see their style and cadence DESIGNED FOR THE WALL • 5 languages: English, French, German, Italian, Spanish • Sign in with Apple or Google — one tap • Designed for one-hand use during a session Made for TOTEM Escalade gyms in Switzerland: Versoix, Gland, Ecublens, Meyrin, Vernier, and Vevey. New gyms welcome — get in touch. PRIVACY We don't sell, share, or use your data for advertising. Your sends and evaluations are yours; community features are opt-in. Full privacy policy at climbflow.app/privacy. Questions? hello@climbflow.app
Screenshots
Verdict
The clearest difference is in-app purchases: ClimbFlow at none against ProgressionAI's 2. ClimbFlow also leads on iOS requirement (15.0 vs 18.5). ProgressionAI's advantage is update cadence (every 2 weeks vs every 2 months). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ProgressionAI sells 2 in-app purchases, starting at $7.99 per month. ClimbFlow asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for ProgressionAI against 5.0 for ClimbFlow. Both are backed by a comparable volume of ratings — 4 and 2 respectively.
ProgressionAI ships an update every 2 weeks, ClimbFlow every 2 months. The most recent releases landed on October 2, 2026 and October 11, 2026 respectively.
| Parameter | ProgressionAI | ClimbFlow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) | 5.0 (2 ratings) |
| Number of ratings | 4 — better | 2 |
| Update frequency | Every 2 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Requires iOS | 18.5 | 15.0 — better |
| Further details — not scored | ||
| Size | 47 MB | 12 MB |
| Age rating | 4+ | 12+ |
| Developer | Juan Alberto Lopez Cavallotti | Killko Caballero |
Customer experience
ProgressionAI
ClimbFlow
In-app purchases
ProgressionAI
- AI Coach Monthly$7.991 Month
- AI Coach Yearly7 Days trial$79.991 Year
ClimbFlow
No in-app purchases
Questions
Is ProgressionAI free?
Is ClimbFlow free?
Which has better reviews, ProgressionAI or ClimbFlow?
Do ProgressionAI or ClimbFlow have ads?
Which is updated more often, ProgressionAI or ClimbFlow?
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