Comparison

TONT vs Flow7

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

TONT

Features
Read full description

todo or not todo. That is the question. Most to-do apps want you to open them. TONT would rather you did not. Start a task and it follows you to the Lock Screen and Dynamic Island, timer ticking, until you pause it or finish it. Free to start. One purchase unlocks the rest. LIVE ON YOUR LOCK SCREEN Swipe a task right and it gets a card on your Lock Screen and in the Dynamic Island, with a live timer. Pause, resume or finish it from the card. Free runs one task at a time, with its subtasks. Pro times more than one task at once. THE TIMER The timer runs in the background. Pause it, come back an hour later, resume, and it adds up only the time you actually worked. Keep a task running for days and it counts the days. FOUR BUCKETS, NO FOLDERS Today, Tomorrow, Upcoming, Someday. That is the whole filing system. A task made in Today is due two hours from now, unless it is late at night, in which case it waits for 8 AM. Tomorrow means 9 AM. Upcoming means a week out. Someday has no date and no pressure. Need Work and Home kept apart? Swipe past your last group to make a new one. Each group gets a name, a colour and its own four buckets. Free keeps two groups. Pro keeps as many as you like. SUBTASKS Long press a task to break it into steps. The parent shows how many are done. Finish the parent and the steps go with it. APPLE REMINDERS, BOTH WAYS (PRO) One switch in Settings. Your tasks appear in a TONT list in Apple Reminders with their group name in front, and anything you add there comes back into the app. REMINDERS THAT HELP YOU START Five kinds, each with its own switch. Time to Start is timed from how long the task takes. Daily Plan is one calm note each morning. Rescue nudges you once when a task slips, then follows up after a day, three days and a week. Deadlines ring at the due time. Fresh Start welcomes you back after time away. Act from the notification: start now, snooze, mark it done, or move it to today, tomorrow or Someday. GET GOING IN A MINUTE A few quick questions on first launch, every one skippable. Then you type your first task and watch it land on your Lock Screen. A two-step tour shows how to start it and where it lives. The full tour is in Settings. HISTORY Tap the clock to see what you finished, when you started and how long it took. A calendar view shows the pattern by day. Groups show up there too. Free shows the last seven days. Pro shows all of it and adds search. NOTHING IN THE WAY Black screen, dark mode only. No ads, no accounts, no sign-up. The first time you open it, a short setup gets you to your first running task. After that, open the app, see your tasks, get to work. FEATURES AT A GLANCE - Live Activities on the Lock Screen and Dynamic Island - Time more than one task at once (Pro) - A timer that survives pause and resume - Today, Tomorrow, Upcoming, Someday - Groups, each with a name and a colour (two on Free, as many as you like with Pro) - One-level subtasks with a progress badge - Apple Reminders two-way sync (Pro) - Five kinds of reminder, each with its own switch - History with a calendar view (the last seven days on Free) - Full history with search (Pro) - Streaks, with cards you can share No ads. No subscription. TONT is free. Todo or Not Todo Pro is one purchase. Pull the title down. Hard. It will tell you whether you are todo or not todo.

About

Flow7

Features
Read full description

Why Flow7? Tired of rigid to-do lists? Flow7 redefines productivity by syncing your tasks with your daily energy levels and long-term vision. Key Features: Dynamic Focus: Low energy? Flow7 highlights only critical tasks. High energy? Unleash your full potential. Aesthetic Goal Map: Visualize your life with an Obsidian-style tree structure. See how small tasks build your long-term dreams. Mood Analysis: Discover how your emotions affect your output with advanced sentiment charts. Smart Scheduling: Avoid conflicts with an intuitive, aesthetic interface designed for focus. Stay in the Flow. Flow7 isn't just a planner; it's your mental health and productivity companion.

Screenshots

TONT4 screens
Flow74 screens

Verdict

The call

The clearest difference is in-app purchases: Flow7 at none against TONT's 1. Flow7 also leads on update cadence (every 2 days vs weekly) and iOS requirement (13.0 vs 17.0). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. TONT sells 1 one-off in-app purchase. Flow7 asks for nothing beyond the download.

UpkeepUpdate frequency

TONT ships an update weekly, Flow7 every 2 days. The most recent releases landed on November 5, 2026 and November 9, 2026 respectively.

Scorecard3 real differences ยท 3 level
TONT versus Flow7: the parameters behind the verdict, then further details
ParameterTONTFlow7
PriceFreeFree
Update frequencyWeeklyEvery 2 days โ€” better
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPadiPhone, iPad, iPod โ€” better
Requires iOS17.013.0 โ€” better
Further details โ€” not scored
Size21 MB34 MB
Age rating4+4+
DeveloperBing Cheng TohSalih Sefer

In-app purchases

1 purchases

TONT

One-time1
  • Todo or Not Todo Pro$6.99
None

Flow7

No in-app purchases

Questions

Is TONT free?
TONT is free to download, with in-app purchases available.
Is Flow7 free?
Flow7 is free to download, with no in-app purchases.
Do TONT or Flow7 have ads?
Neither TONT nor Flow7 shows ads.
Which is updated more often, TONT or Flow7?
TONT ships an update weekly, and Flow7 every 2 days. Most recently, TONT was updated on November 5, 2026 and Flow7 on November 9, 2026.

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