The WOD Timer vs Fit Forged
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
The WOD Timer
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The WOD Timer is a simple, distraction-free workout timer built for CrossFit and functional training. Set up and run common workout formats in seconds, with clear visual cues and reliable audio so you can focus on your workout. Supported workout types: ⢠EMOM ⢠AMRAP ⢠For Time ⢠Tabata The WOD Timer keeps things simple so you can train harder and stay focused.
Fit Forged
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Fit Forged is your training, food and progress in one place. Open the app, see today's workout, tap start. No spreadsheets, no guesswork, no friction between you and the work. TODAY'S WORKOUT, READY WHEN YOU ARE Your week is planned out for you. Every day shows the session ahead, how long it takes and what it targets, so the only decision left is to start. A LIBRARY YOU'LL ACTUALLY USE 68 exercises across strength, cardio and core. Every move comes with a video demo, step by step instructions, tips and variations, so you learn each lift properly instead of guessing at the gym. BUILD YOUR OWN SESSIONS Short on time or training around equipment? Pick your exercises, name your workout and start in seconds. Your custom sessions live right beside your plan. TRAIN WITHOUT BREAKING FLOW Workout mode keeps a live timer running while you tap off each exercise. Finish everything or finish early, it all counts and it all gets logged. SNAP IT, LOGGED The food log is photo first. Take a picture of your plate, add a note and move on. Breakfast, lunch and dinner in one clean timeline, with full history so you can scroll back through your days and spot the patterns. PROGRESS THAT PULLS YOU BACK Total workouts, weekly counts and a day streak that keeps you honest. Consistency is the whole game, and Fit Forged makes it visible. LIGHT OR DARK, YOUR CALL A full light and dark mode, easy on the eyes at 6 AM or 10 PM. Whether you're starting from zero or getting back into a routine, Fit Forged strips training down to what works: show up, do the work, log it, repeat. Forge your strongest self. Download Fit Forged and start today.
Screenshots
Verdict
The clearest difference is update cadence: Fit Forged at every 3 days against The WOD Timer's every 3 months. Fit Forged also leads on iOS requirement (15.1 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
The WOD Timer ships an update every 3 months, Fit Forged every 3 days. The most recent releases landed on October 28, 2026 and October 14, 2026 respectively.
| Parameter | The WOD Timer | Fit Forged |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | Every 3 days ā better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad | iPhone, iPad, iPod ā better |
| Requires iOS | 18.5 | 15.1 ā better |
| Further details ā not scored | ||
| Size | 16 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | ERIK RICHARD LACHAPELLE | Nick McInnis |
In-app purchases
The WOD Timer
No in-app purchases
Fit Forged
No in-app purchases
Questions
Is The WOD Timer free?
Is Fit Forged free?
Do The WOD Timer or Fit Forged have ads?
Which is updated more often, The WOD Timer or Fit Forged?
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