Comparison

The WOD Timer vs Fit Forged

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The WOD Timer

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The WOD Timer is a simple, distraction-free workout timer built for CrossFit and functional training. Set up and run common workout formats in seconds, with clear visual cues and reliable audio so you can focus on your workout. Supported workout types: • EMOM • AMRAP • For Time • Tabata The WOD Timer keeps things simple so you can train harder and stay focused.

About

Fit Forged

Features
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Fit Forged is your training, food and progress in one place. Open the app, see today's workout, tap start. No spreadsheets, no guesswork, no friction between you and the work. TODAY'S WORKOUT, READY WHEN YOU ARE Your week is planned out for you. Every day shows the session ahead, how long it takes and what it targets, so the only decision left is to start. A LIBRARY YOU'LL ACTUALLY USE 68 exercises across strength, cardio and core. Every move comes with a video demo, step by step instructions, tips and variations, so you learn each lift properly instead of guessing at the gym. BUILD YOUR OWN SESSIONS Short on time or training around equipment? Pick your exercises, name your workout and start in seconds. Your custom sessions live right beside your plan. TRAIN WITHOUT BREAKING FLOW Workout mode keeps a live timer running while you tap off each exercise. Finish everything or finish early, it all counts and it all gets logged. SNAP IT, LOGGED The food log is photo first. Take a picture of your plate, add a note and move on. Breakfast, lunch and dinner in one clean timeline, with full history so you can scroll back through your days and spot the patterns. PROGRESS THAT PULLS YOU BACK Total workouts, weekly counts and a day streak that keeps you honest. Consistency is the whole game, and Fit Forged makes it visible. LIGHT OR DARK, YOUR CALL A full light and dark mode, easy on the eyes at 6 AM or 10 PM. Whether you're starting from zero or getting back into a routine, Fit Forged strips training down to what works: show up, do the work, log it, repeat. Forge your strongest self. Download Fit Forged and start today.

Screenshots

The WOD Timer4 screens
Fit Forged4 screens

Verdict

The call

The clearest difference is update cadence: Fit Forged at every 3 days against The WOD Timer's every 3 months. Fit Forged also leads on iOS requirement (15.1 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

The WOD Timer ships an update every 3 months, Fit Forged every 3 days. The most recent releases landed on October 28, 2026 and October 14, 2026 respectively.

Scorecard2 real differences Ā· 4 level
The WOD Timer versus Fit Forged: the parameters behind the verdict, then further details
ParameterThe WOD TimerFit Forged
PriceFreeFree
Update frequencyEvery 3 monthsEvery 3 days — better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.515.1 — better
Further details — not scored
Size16 MB33 MB
Age rating4+4+
DeveloperERIK RICHARD LACHAPELLENick McInnis

In-app purchases

None

The WOD Timer

No in-app purchases

None

Fit Forged

No in-app purchases

Questions

Is The WOD Timer free?
The WOD Timer is free to download, with no in-app purchases.
Is Fit Forged free?
Fit Forged is free to download, with no in-app purchases.
Do The WOD Timer or Fit Forged have ads?
Neither The WOD Timer nor Fit Forged shows ads.
Which is updated more often, The WOD Timer or Fit Forged?
The WOD Timer ships an update every 3 months, and Fit Forged every 3 days. Most recently, The WOD Timer was updated on October 28, 2026 and Fit Forged on October 14, 2026.

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