Lagree on Demand vs SIX13Studio

Welcome to LagreeOD – the ONLY official on-demand app dedicated to the Lagree Fitness method, designed to bring the studio experience directly to you. Whether you are a beginner exploring Lagree for the first time or an advanced practitioner looking to push your limits, LagreeOD provides everything you need to transform your workouts. What is Lagree Fitness? Lagree Fitness is a low-impact, high-intensity, full-body workout method created by Sebastien Lagree. It combines the principles of strength training, cardio, endurance, balance, and flexibility into one efficient workout. Unlike traditional workouts that may be high-impact or focus on just one area, Lagree is performed on specially designed equipment, which includes the following: Micro (microformer), Mini, Mini Pro (Miniformer), Mega Pro (Megaformer). This allows for slow, controlled movements that keep muscles under constant tension — leading to quick, effective results without putting stress on your joints. What you’ll get with the LagreeOD app: • On-demand classes – Stream a wide range of Lagree workouts anytime, anywhere, all guided by certified Lagree instructors. • Comprehensive exercise library – Explore detailed breakdowns of every Lagree exercise with video demonstrations to ensure proper form and maximize results. • Structured courses – Progress step by step with carefully designed courses that help you learn, improve, and master Lagree at your own pace. • Ask Sebastien Lagree – Connect directly with the creator of the Lagree Method through in-app messaging, ask questions, and get insights straight from the source. • Watch Later – Save any class, exercise, or course to your personal list so you never miss a workout. • Watch History – Quickly pick up where you left off or revisit your favorite sessions with your full viewing history. • Playlists – Create custom playlists of classes and exercises to match your routine, mood, or weekly training plan. Benefits of training with the LagreeOD app: • Train anytime, anywhere with instant access to hundreds of classes. • Build long, lean muscles while protecting your joints with Lagree’s low-impact method. • Stay motivated and consistent with new workouts and courses added regularly. • Perfect for home workouts, travel routines, or supplementing studio training. Download the LagreeOD app now and take the Lagree method anywhere you go.

Welcome to SIX13 Lagree, Sugar Land’s destination for high-intensity, low-impact fitness designed for every body. Whether you’re just starting your fitness journey or you’ve been training for years, our method is built to meet you exactly where you are—and help you level up with confidence. Lagree is a powerful, full-body workout that focuses on building strength, muscular endurance, and core stability without placing unnecessary stress on your joints. Using slow, controlled, and intentional movements on our signature Megaformer machines, every second is designed to maximize results. You’ll experience a deep, effective burn that challenges both your mind and body, all while improving balance, posture, and overall performance in a safe and sustainable way. At SIX13, we believe fitness should be more than just a workout—it should be an experience that feels inclusive, empowering, and motivating. Our studio was created with intention: to be a welcoming, judgment-free space where all body types, fitness levels, and lifestyles feel seen, supported, and celebrated. Whether you’re modifying movements or pushing your limits, our expert instructors are there to guide you every step of the way with hands-on coaching, encouragement, and personalized attention. We’re not just about quick results—we’re about lasting transformation. Our method is designed to fit into your lifestyle, helping you build consistency, confidence, and strength both inside and outside the studio. From your first class to your hundredth, you’ll be part of a community that uplifts and inspires you to keep showing up. What You’ll Love: High-intensity, low-impact workouts that are easy on the joints Classes thoughtfully designed for all fitness levels A supportive, inclusive, and motivating community Expert coaching with real-time guidance and modifications A results-driven method that enhances strength, endurance, and stability A clean, modern studio environment built for comfort and focus App Features: Easily book and manage your classes anytime, anywhere View class schedules and get to know your instructors Track your progress and stay accountable to your goals Receive updates on special events, promotions, and studio news Seamless check-in and membership management This isn’t just a workout—it’s a space where you belong, grow, and thrive. Download the SIX13 Lagree app today to book your classes, stay connected, and start building stronger, more confident movement—one session at a time.