Quit Drinking vs Claro

Quit Alcohol – Quit Drinking Quitting alcohol can be tough, but with Quit Alcohol – Quit Drinking, you don’t have to do it alone! Whether you want to quit instantly or gradually reduce your drinking, this app is designed to help you stay on track, stay motivated, and build a healthier, alcohol-free lifestyle — now with AI-powered tools that make your journey smarter and easier. Why Choose Quit Alcohol – Quit Drinking? One of the biggest keys to success is having the right tools. Quit Alcohol provides everything you need to make quitting easier, more manageable, and even empowering — now enhanced with AI-driven support to personalize and supercharge your experience. Soft Quitting Mode – Reduce Drinks at Your Own Pace Not ready to quit cold turkey? No problem! With Soft Quitting Mode (subscription required), you can gradually reduce your drinking without feeling overwhelmed. Custom Reduction Plans – Lower your alcohol intake step by step. Progress Tracking – Stay consistent and measure your success. Flexible Goals – Quit drinking at your own pace, stress-free. Quit with a Friend – Stay Accountable Together Quitting is easier when you don’t do it alone. With Quit with a Friend (subscription required), you can invite a friend to join your journey, quit together, and keep each other motivated. Shared Progress – See each other’s milestones and wins. Accountability Boost – Stay on track by quitting side by side. Encouragement Tools – Send and receive motivation when it’s needed most. AI-Powered Progress Consultation Get personalized support with AI! Smart Consultations – Receive AI-generated advice tailored to your progress, cravings, and habits. Emotional Awareness – The AI considers your mood to deliver empathetic and actionable guidance. Stay on Track – Get strategies to handle challenges and stay motivated. Alcohol Cost & Health Tracker – See Your Real Gains Time Alcohol-Free – Celebrate milestones and see how far you’ve come. Money Saved – Watch your savings grow as you quit buying drinks. Alcohol Avoided – See the direct impact of quitting on your body. Achievements – Stay Inspired on Your Journey Achievement Badges – Unlock exciting milestones as you cut down or quit. Personalized Goals – Set and track your progress with custom targets. Craving Tracker – Take Control of Urges Log Cravings – Identify triggers and patterns in your drinking behavior. Track Progress – See cravings decrease over time. Guided Strategies – Get proven techniques to manage and overcome urges. See the Health Benefits of an Alcohol-Free Life Liver & Heart Health Improvements – Support long-term wellness. Better Energy & Mood – Improve focus, balance, and well-being. Improved Sleep & Endurance – Rest deeper and feel stronger. Join a Supportive Community You’re not in this alone! Connect with others who are also quitting drinking. Share your progress, support each other, and stay motivated as part of a community. Start Your Alcohol-Free Journey Today! No stress, no pressure — just progress! Take charge of your health and build an alcohol-free life with Quit Alcohol – Quit Drinking, now powered by AI to guide and support you every step of the way. Note: Soft Quitting Mode and Quit with a Friend require a subscription. Download now and take your first step toward a healthier you! Privacy Policy: https://quitalcohol.missingapps.com/policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Cravings don't wait. Claro's right there with you. Claro is a quit-drinking companion built for the moments that matter. Whether you're doing Dry January, Sober October, a 30-day reset, or you're done with alcohol for good — Claro helps you ride out cravings, track your sober days, and finally see the patterns behind your drinking. This isn't about willpower. It's about having the right tools when the urge hits. A 90-SECOND CRAVING EXERCISE When a craving hits, Claro walks you through a guided breathing exercise to help you pause. Log the intensity, name the trigger, breathe through it, and come out the other side. No lecture. No guilt. Just a tool you can pull up in the moment. A SOBER TRACKER THAT MEANS SOMETHING Watch your streak grow day by day. See how much money you've saved, how many cravings you've worked through, and how many drinks you've skipped. Your sober counter isn't just a number — it's proof of every hard moment you got through. BUILT AROUND YOUR PATTERNS During onboarding, you share your triggers, your tough times, and your drinking patterns. Claro uses that to deliver check-ins that adapt to where you are. The more you use it, the more it fits you. SPOT PATTERNS, BREAK THE CYCLE Claro tracks your craving triggers, time-of-day patterns, and intensity trends over time. Weekly summaries show you what's shifting and what to watch for, so you stay one step ahead of the urge. DAILY CHECK-INS Start each day by checking in with how you're feeling — strong, okay, struggling, or needing help right now. Claro meets you there, every time. ACCOUNTABILITY WITHOUT JUDGMENT Claro celebrates your wins and shows up for the hard moments. No shame, no scoreboard. If you slip, Claro helps you debrief and start fresh. WHO CLARO'S FOR - People doing Dry January, Sober October, or a personal reset - Folks quitting alcohol for good and tracking sober days long-term - Anyone who wants to understand their relationship with alcohol - Anyone looking for in-the-moment craving support IMPORTANT Claro is not a medical device and does not provide medical advice, diagnosis, or treatment. If you are experiencing alcohol withdrawal symptoms, please contact a healthcare provider. For free, confidential, 24/7 support, call SAMHSA's National Helpline: 1-800-662-4357. SUBSCRIPTION Claro Pro is available as a monthly or annual subscription with a free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage subscriptions in Account Settings. Terms of Use: https://claro.loriccoandco.com/terms Privacy Policy: https://claro.loriccoandco.com/privacy