Minimal Fasting Tracker vs FastTrack

Take control of your health and make fasting simple and motivating. With our fast tracking app, you can easily track your intermittent fasting, OMAD, extended fasts, or any custom fasting schedule. Whether you are a beginner experimenting with shorter fasts or an experienced faster aiming for longer sessions, this app helps you stay consistent and focused. Features: - Flexible Fasting Options: Track intermittent fasting, OMAD (One Meal A Day), or set your own custom fasting time. - Fasting Stages: See exactly which stage of fasting your body is in, from glycogen use to fat burning, ketosis, autophagy, and beyond. - History and Insights: Review your fasting history, track your progress over time, and stay motivated by seeing your total hours fasted. - Progress Tracking: Understand your body’s rhythm and stay committed to your goals with clear, easy-to-read statistics. - Simple and Intuitive: A clean design and straightforward interface make it effortless to start, pause, and complete your fasts. Why use this app? Fasting can feel challenging, but tracking your progress makes it easier and more rewarding. Watching your fasting stages unfold keeps you motivated and helps you visualize the benefits happening inside your body. The detailed history and cumulative stats give you a bigger picture of your journey, making every fast part of your long-term success. Whether your goal is weight management, mental clarity, better energy, or overall health improvement, this fasting tracker is designed to keep you on track. Build consistency, stay informed, and make fasting a sustainable part of your lifestyle. Download now and start tracking your fasts with precision and ease.

FastTrack is a fasting timer that does one thing and does it well. No articles. No quizzes. No AI coaching. Just a timer. Start your fast with one tap. A clean countdown shows exactly where you are: fasting or eating, hours remaining, progress at a glance. ALL FASTING PLANS FREE • 16:8 - The most popular intermittent fasting schedule • 18:6, 20:4, OMAD (23:1) - For experienced fasters • Custom - Set your own fasting and eating windows TRACK YOUR PROGRESS • Calendar view with colour-coded history - see your streaks at a glance • Stats dashboard - current streak, longest streak, total fasts, total hours fasted • Full history of every fast - duration, completion status, start and end times HOME SCREEN WIDGET • See your current fast status without opening the app • Time remaining and fasting phase right on your home screen BUILT FOR SIMPLICITY • No account required - everything stays on your device • No internet needed - works fully offline • No bloat - we will never add meal logging, social features, or calorie counting All fasting plans free. 16:8, 18:6, 20:4, OMAD, and custom. Upgrade to Premium for streaks, stats, calendar history, the home screen widget, and custom app icons. FastTrack is not a medical device. Consult a healthcare professional before starting any fasting regime. Privacy Policy: https://sites.google.com/view/ces-privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/