Ahimsa Studios vs MenoGlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Ahimsa Studios
Easily browse and purchase class packs or membership options. View the schedule, filter by class type, and book reservations to manage your fitness routine. Stay organized and committed to your goals.
- Purchase class packs and memberships
- Browse class schedule
- Filter classes by type
- Manage class reservations
- Stay organized with fitness goals
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Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals
MenoGlow
Navigate menopause with AI-powered coaching and smart health tracking. Log meals, track weight, monitor sleep, and manage symptoms with personalized guidance and community support.
- AI-powered personalized coaching
- Nutrition and food logging with barcode scanner
- Weight and body insights tracking
- Automatic sleep tracking via HealthKit/Fitbit
- Workout logging and syncing
- Mood and symptom check-ins
- Community forum for support
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MenoGlow: Your AI-Powered Menopause Wellness Coach Navigate menopause with confidence. MenoGlow is your all-in-one wellness companion designed specifically for women in menopause and perimenopause - combining AI-powered coaching with smart health tracking to help you feel your best, every day. Your Personal AI Coach, Always On Meet MenoCoach - your intelligent wellness assistant that learns your habits, tracks your progress, and delivers personalized guidance when you need it. From nutrition advice tailored to hormonal changes to sleep and exercise tips that actually work for your body, MenoCoach is with you every step of the way. Track What Matters Nutrition & Food Logging — Log meals with a quick-add system and barcode scanner. Get AI-powered macro analysis and portion guidance. Weight & Body Insights — Track trends over time with smart baselining. No judgment, just progress. Sleep Intelligence — Sync with Apple Health or Fitbit for automatic sleep tracking. Receive menopause-aware sleep affirmations and tips. Exercise & Movement — Log workouts or sync from Apple Health and Fitbit. Celebrate milestones and stay motivated. Hydration Reminders — Quick-tap water counter with gentle evening nudges to keep you hydrated. Mood & Symptom Check-ins — Log how you feel with simple emoji-based entries and 0-3 severity symptom tracking. Weekly & Monthly Recaps — AI-generated coaching reviews delivered every Sunday and the 1st of each month. Smart Integrations Apple HealthKit — Seamlessly sync sleep, workouts, steps, and active energy. Fitbit — Connect your Fitbit account for automatic sleep and exercise data import. Push Notifications — Optional, timezone-aware reminders for meals, hydration, bedtime, and medication. Built for Real Life Vacation Awareness — GPS-based home/away detection adjusts coaching prompts when you're traveling. Engagement Streaks — Celebrate 7, 14, and 30-day streaks with confetti rewards. Community — Connect with other women on the same journey in a supportive forum. Privacy First — Your HealthKit data is never used for advertising or marketing. Full account deletion available anytime. Why Women Love MenoGlow Menopause-specific advice - not generic fitness tips repackaged No calorie obsession - focus on nourishment and balance Automatic sync - let your devices do the logging Positive reinforcement - we celebrate consistency, not perfection Evidence-informed - our AI draws on menopause research and lifestyle medicine Note: MenoGlow provides general wellness information and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your diet, exercise, supplements, or treatment.
Screenshots
Verdict
The clearest difference is update cadence: MenoGlow at every 3 days against Ahimsa Studios's every 2 weeks. MenoGlow also leads on device support (3 vs 1). Ahimsa Studios's advantage is ratings volume (15 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Ahimsa Studios against 5.0 for MenoGlow. That said, the two scores are not equally well evidenced: Ahimsa Studios has 15 ratings behind it against 1, so its average is the more settled of the two.
Ahimsa Studios ships an update every 2 weeks, MenoGlow every 3 days. Both last shipped on November 5, 2026.
| Parameter | Ahimsa Studios | MenoGlow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (15 ratings) | 5.0 (1 ratings) |
| Number of ratings | 15 — better | 1 |
| Update frequency | Every 2 weeks | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 38 MB | 6 MB |
| Age rating | 4+ | 17+ |
| Developer | Ahimsa Studios LLC | Peter Messana |
In-app purchases
Ahimsa Studios
No in-app purchases
MenoGlow
No in-app purchases
Questions
Is Ahimsa Studios free?
Is MenoGlow free?
Which has better reviews, Ahimsa Studios or MenoGlow?
Do Ahimsa Studios or MenoGlow have ads?
Which is updated more often, Ahimsa Studios or MenoGlow?
Other comparisons
