Comparison

CookFromFridge vs iChef Master

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CookFromFridge

Discover delicious recipes using ingredients you already have. This app helps you reduce food waste and save money by generating personalized meal ideas based on your available items and dietary goals. Enjoy hands-free cooking instructions and smart shopping lists.

Highlights
  • AI-generated recipe ideas from fridge ingredients
  • Goal-based meal plans (fat loss, muscle growth)
  • Calorie and macro tracking
  • Hands-free audio cooking instructions
  • Zero waste focus
  • Smart shopping list creation
Features
Read full description

Cook from Fridge helps you decide what to cook based on the ingredients you already have — saving time, money, and reducing food waste. Whether you're aiming for fat loss, muscle growth, or balanced nutrition, the app creates personalized recipes that match your goals. Key Features: - AI Chef: Instantly generate recipe ideas from your fridge ingredients. - Goal-Based Meal Plans: Choose your goal — fat loss, definition, or muscle growth — and get customized meals. - Calorie & Macro Tracking: See your daily calorie goal and macronutrient breakdown in one simple view. - Hands-Free Cooking: Listen to step-by-step audio instructions while you cook. - Zero Waste Focus: Make the most of what's already in your kitchen. - Smart List: Create and manage your shopping list automatically. - Fast & Simple: Recipes ready in minutes, tailored to your time and taste. Whether you're a home cook or a busy professional, Cook from Fridge makes healthy eating effortless. Discover smart, delicious, and sustainable cooking — right from your fridge. Subscription Information: CookFridge Pro unlocks unlimited recipe generation, advanced meal planning, premium collections, high-quality images, and priority support. FREE FEATURES • 1 AI-generated recipe in onboarding flow PRO SUBSCRIPTION Unlock unlimited access with CookFridge Pro: • Unlimited daily recipes - no limits • Advanced 3-day meal planning • Unlimited recipe collections • Priority AI processing - faster results • Premium recipe categories • Chef-guided voice instructions • Export recipes (PDF, WhatsApp, Email) • Push notifications & reminders Subscription Options: Monthly Plan: €9.99/month with 3 Days Free Trial Yearly Plan: €99.99/year Subscription Details: Payment will be charged to your Apple ID account at confirmation of purchase Subscription automatically renews unless cancelled at least 24 hours before the end of the current period Your account will be charged for renewal within 24 hours prior to the end of the current period You can manage and cancel your subscriptions in your App Store account settings after purchase Cancellation takes effect at the end of the current billing period Legal Links: Privacy Policy: https://cookfromfridge.com/legal/privacy Terms of Use (EULA): https://cookfromfridge.com/legal/terms

About

iChef Master

Features
Read full description

iChef is your all-in-one smart cooking assistant. Discover recipes from your own ingredients, generate weekly meal plans, and keep your grocery list organized. all in one app. Whether you're a beginner or a pro, iChef helps you cook smarter, reduce food waste, and eat better every day. Key Features: • Snap a photo or enter ingredients to get recipe suggestions • Generate customized meal plans based on your diet & preferences • Auto-create grocery lists from your meals • Browse step-by-step recipe guides • Save and manage your own recipes and plans Start your smart cooking journey with iChef today! PLEASE NOTE: You will need to subscribe in order to access the content on mobile application, Options available: Weekly subscription for $2.99. Payment will be charged to iTunes Account at confirmation of purchase providing you with unlimited access. Monthly subscription for $9.99. Payment will be charged to iTunes Account at confirmation of purchase providing you with unlimited access. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current periods. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's account settings after purchase. When a subscription is turned off, access to the app's exclusive content and features will expire at the end of the current payment period. Privacy Policy: https://apps2you.com/legal/en/IChef-privacy-policy.html Terms and Conditions: https://apps2you.com/legal/en/IChef-Terms.html iChef هو رفيقك الذكي للطهي والتنظيم الغذائي. 
حوّل المكونات الموجودة في مطبخك إلى وصفات لذيذة، نظّم خطط وجباتك الأسبوعية، وأنشئ قوائم تسوّق تلقائيًا. كل ذلك من خلال تطبيق واحد. سواء كنت مبتدئًا أو طاهٍ محترف، يساعدك iChef على الطهي بذكاء، تقليل الهدر، وتناول طعام أفضل كل يوم. الميزات الرئيسية: • التقط صورة أو أدخل المكونات لتحصل على وصفات فورية • خطّط وجباتك الأسبوعية حسب ذوقك ونظامك الغذائي • أنشئ قائمة تسوّق تلقائيًا من خطتك • وصفات بخطوات سهلة قابلة للتنفيذ • احفظ وصفاتك وخططك الخاصة ابدأ رحلتك الذكية في المطبخ مع iChef الآن! ستحتاج إلى الاشتراك من أجل الحصول على النقاط المطلوبة لمتابعة درس للاشتراك: الاشتراك الأسبوعي بقيمة 2.99$ سيتم فرض الدفع على iTunes حساب عند تأكيد الشراء مما يوفر لك وصول غير محدود. الاشتراك الشهري مقابل 9.99$ سيتم فرض الدفع على iTunes حساب عند تأكيد الشراء مما يوفر لك وصول غير محدود. سيتم تجديد الاشتراك تلقائيا ما لم يتم إيقاف التجديد التلقائي قبل 24 ساعة من نهاية فترة الاشتراك. سيتم تحصيل رسوم التجديد خلال 24 ساعة قبل نهاية الفترة الحالية. يمكن للمستخدم ان يتحكم بالاشتراكات وأيضا يمكن إيقاف التجديد التلقائي من خلال الذهاب إلى إعدادات حساب المستخدم بعد الشراء. عندما يتم إيقاف الاشتراك، محتويات التطبيق الحصرية والميزات تنتهي في نهاية فترة الدفع الحالية . سياسة الخصوصية: https://apps2you.com/legal/en/IChef-privacy-policy.html تعليمات الاستخدام: https://apps2you.com/legal/en/IChef-Terms.html

Screenshots

CookFromFridge4 screens
iChef Master4 screens

Verdict

The call

The clearest difference is ads: iChef Master at none against CookFromFridge's shown. CookFromFridge's advantage is update cadence (every 4 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. CookFromFridge sells 3 in-app purchases, starting at $8.99 per month and iChef Master sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

CookFromFridge ships an update every 4 days, iChef Master every 2 months. The most recent releases landed on October 18, 2026 and October 6, 2026 respectively.

Scorecard2 real differences · 8 level
CookFromFridge versus iChef Master: the parameters behind the verdict, then further details
ParameterCookFromFridgeiChef Master
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 4 days — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.0 — better15.1
Further details — not scored
Size62 MB34 MB
Age rating4+4+
DeveloperLidia DinaMEDIA RANCH DMCC

In-app purchases

3 purchases

CookFromFridge

Subscriptions3
  • CookFromFridge Monthly Free Trial3 Days trial$8.991 Month
  • Pro Monthly Plan$8.991 Month
  • Pro Yearly Plan$49.991 Year
2 purchases

iChef Master

Subscriptions2
  • Weekly Subscription$2.997 Days
  • Monthly Subscription$9.991 Month

Questions

Is CookFromFridge free?
CookFromFridge is free to download, with in-app purchases available.
Is iChef Master free?
iChef Master is free to download, with in-app purchases available.
Do CookFromFridge or iChef Master have ads?
CookFromFridge shows ads; iChef Master does not.
Which is updated more often, CookFromFridge or iChef Master?
CookFromFridge ships an update every 4 days, and iChef Master every 2 months. Most recently, CookFromFridge was updated on October 18, 2026 and iChef Master on October 6, 2026.

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