Comparison

Basal Metabolism vs BMI体脂·健康工具箱

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Basal Metabolism

Features
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Calculate your Basal Metabolic Rate (BMR) using the Harris-Benedict Equation (Revised) and the National Institute of Health and Nutrition (Ganpule) equation. It also includes daily calorie requirement calculations. Use it for beauty, health, and maintaining your physique. Results update in real-time as you enter values, allowing for a quick check.

About

BMI体脂·健康工具箱

Features
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BMI Body Fat · HealthKit — Your Personal Health Dashboard. All features free. No ads. No subscriptions. 100% on-device. ▸ Five Core Metrics BMI Calculator · Body Fat Estimate · BMR · Ideal Weight · Water Tracker One app, complete weight management. ▸ Zero Ads, Zero Tracking No banner ads. No pop-ups. No one jumping you to a shopping app while you're checking your BMI. Your phone, your rules. ▸ Apple Health Auto Sync Enable Health access and your weight data syncs automatically. Open the app and see your latest numbers — no manual entry needed. ▸ Weight Trend Charts 7-day / 30-day / 90-day / yearly — four timelines to clearly see your weight journey. Every log matters. ▸ Water Tracker Just one tap. A beautiful ring shows today's hydration progress, and a heatmap reviews your weekly habits. ▸ Your Data, On Your Device Everything stays on your iPhone. No uploads. No tracking. No account required. Every feature works in Airplane Mode. ▸ Under 20MB No community feed. No shopping mall. No video courses. Pure utility. Pure local. Purely for you. ——— HealthKit. Health management, simplified. Category: Health & Fitness / Utilities Compatibility: iPhone (iOS 17+) Privacy Label: No Data Collected. No Sign-Up. No Internet Required.

Screenshots

Basal Metabolism2 screens
BMI体脂·健康工具箱4 screens

Verdict

The call

The clearest difference is update cadence: BMI体脂·健康工具箱 at every 10 days against Basal Metabolism's every 6 weeks. Basal Metabolism's advantage is iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Basal Metabolism sells 1 one-off in-app purchase and BMI体脂·健康工具箱 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Basal Metabolism ships an update every 6 weeks, BMI体脂·健康工具箱 every 10 days. The most recent releases landed on October 11, 2026 and October 12, 2026 respectively.

Scorecard2 real differences · 4 level
Basal Metabolism versus BMI体脂·健康工具箱: the parameters behind the verdict, then further details
ParameterBasal MetabolismBMI体脂·健康工具箱
PriceFreeFree
Update frequencyEvery 6 weeksEvery 10 days — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.6 — better17.0
Further details — not scored
Size23 MB6 MB
Age rating4+12+
Developerakira ohmachi磊 刘

In-app purchases

1 purchases

Basal Metabolism

One-time1
  • Remove Ads$1.99
1 purchases

BMI体脂·健康工具箱

One-time1
  • Minimalist Health Toolbkit PRO$1.99

Questions

Is Basal Metabolism free?
Basal Metabolism is free to download, with in-app purchases available.
Is BMI体脂·健康工具箱 free?
BMI体脂·健康工具箱 is free to download, with in-app purchases available.
Do Basal Metabolism or BMI体脂·健康工具箱 have ads?
Neither Basal Metabolism nor BMI体脂·健康工具箱 shows ads.
Which is updated more often, Basal Metabolism or BMI体脂·健康工具箱?
Basal Metabolism ships an update every 6 weeks, and BMI体脂·健康工具箱 every 10 days. Most recently, Basal Metabolism was updated on October 11, 2026 and BMI体脂·健康工具箱 on October 12, 2026.

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