Basal Metabolism vs BMI体脂·健康工具箱
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Basal Metabolism
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Calculate your Basal Metabolic Rate (BMR) using the Harris-Benedict Equation (Revised) and the National Institute of Health and Nutrition (Ganpule) equation. It also includes daily calorie requirement calculations. Use it for beauty, health, and maintaining your physique. Results update in real-time as you enter values, allowing for a quick check.
BMI体脂·健康工具箱
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BMI Body Fat · HealthKit — Your Personal Health Dashboard. All features free. No ads. No subscriptions. 100% on-device. ▸ Five Core Metrics BMI Calculator · Body Fat Estimate · BMR · Ideal Weight · Water Tracker One app, complete weight management. ▸ Zero Ads, Zero Tracking No banner ads. No pop-ups. No one jumping you to a shopping app while you're checking your BMI. Your phone, your rules. ▸ Apple Health Auto Sync Enable Health access and your weight data syncs automatically. Open the app and see your latest numbers — no manual entry needed. ▸ Weight Trend Charts 7-day / 30-day / 90-day / yearly — four timelines to clearly see your weight journey. Every log matters. ▸ Water Tracker Just one tap. A beautiful ring shows today's hydration progress, and a heatmap reviews your weekly habits. ▸ Your Data, On Your Device Everything stays on your iPhone. No uploads. No tracking. No account required. Every feature works in Airplane Mode. ▸ Under 20MB No community feed. No shopping mall. No video courses. Pure utility. Pure local. Purely for you. ——— HealthKit. Health management, simplified. Category: Health & Fitness / Utilities Compatibility: iPhone (iOS 17+) Privacy Label: No Data Collected. No Sign-Up. No Internet Required.
Screenshots
Verdict
The clearest difference is update cadence: BMI体脂·健康工具箱 at every 10 days against Basal Metabolism's every 6 weeks. Basal Metabolism's advantage is iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Basal Metabolism sells 1 one-off in-app purchase and BMI体脂·健康工具箱 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Basal Metabolism ships an update every 6 weeks, BMI体脂·健康工具箱 every 10 days. The most recent releases landed on October 11, 2026 and October 12, 2026 respectively.
| Parameter | Basal Metabolism | BMI体脂·健康工具箱 |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Every 10 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.6 — better | 17.0 |
| Further details — not scored | ||
| Size | 23 MB | 6 MB |
| Age rating | 4+ | 12+ |
| Developer | akira ohmachi | 磊 刘 |
In-app purchases
Basal Metabolism
- Remove Ads$1.99
BMI体脂·健康工具箱
- Minimalist Health Toolbkit PRO$1.99
Questions
Is Basal Metabolism free?
Is BMI体脂·健康工具箱 free?
Do Basal Metabolism or BMI体脂·健康工具箱 have ads?
Which is updated more often, Basal Metabolism or BMI体脂·健康工具箱?
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