小步运动 vs StepForest
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
小步运动
This app tracks daily steps, generates health reports, and offers interactive features for personal fitness. It also provides team management tools for businesses to organize step challenges and view employee progress.
- Daily step tracking
- 30-day exercise reports
- Weight and BMI tracking
- Morning and step donation challenges
- Team step challenge management
- Exportable step reports
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小步运动 - 健康步数 记录运动、步数、跑步打卡和排名 为个人和单位提供步数统计,一键下载报表 “小步运动”App是一款统计运动步数的应用,主要为个人和企事业单位提供健康管理服务。其前身是“小步运动”小程序,目前超过1000万用户,服务超过10000+家企事业单位。以下是其核心功能和特点: 1、个人用户功能 步数统计:记录每日步数,生成30天运动报表,直观展示步数变化、达标天数等数据。 健康打卡:支持体重记录、BMI计算,帮助用户追踪身体指标变化。 趣味互动:提供早起打卡、运动捐步等功能,增加运动趣味性。 2、企业用户功能 团队管理:支持创建企业健步走活动,管理员可一键下载步数统计报表(Excel格式),查看个人和部门的排名、达标情况等。 数据安全:严格保护用户隐私,支持多管理员协作管理,确保数据安全。 3、使用方法 个人:搜索“小步运动”App,授权获取手机步数权限,即可查看步数报表、记录体重等。 企业:管理员创建单位活动,员工通过微信扫码或口令加入,实时查看排名和数据。 4、适用场景 个人健康管理:帮助用户科学记录运动数据,制定合理计划。 企业团建:提升团队凝聚力,促进员工健康生活方式。 小步运动通过数据可视化和互动功能,助力用户将运动习惯融入日常生活,是健康管理的实用工具。
StepForest
This app tracks your daily steps, distance, and calories burned, syncing with your device's motion data. It offers a unique visual reward system where a virtual forest grows as you reach your goals, with optional features for deeper insights and customization.
- Step, distance, and calorie tracking
- Virtual forest growth reward system
- Syncs with Apple Health
- No account or signup required
- Home screen widgets
- Weight and BMI logging
- Streaks and badges
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StepForest is a step counter that stays out of your way: no account, no location permission, and simple setup. Walk, and a small forest grows along with you. WHY PEOPLE KEEP IT · No account or signup — connect Apple Health or Motion & Fitness to see your steps · No location permission. StepForest does not record your route · Steps come from Apple Health and your iPhone's motion data · StepForest only reads Apple Health. It never writes to it · A daily goal you can change anytime, from a short walk to 10,000 steps STEP COUNTING See today's steps, distance, calories, and goal progress. With your permission, StepForest reads steps recorded by Apple Health. When health data is unavailable, it can use your phone's motion data and tells you the source. YOUR GREEN SPACE Every walk leaves a mark. Reach your daily goal to earn water drops, then water the tree in your Green Space. Keep going and a tree house, birds, a photo frame by the window, and other small things appear — a quiet place that fills up as you move. Day or night, sound on or off, it is yours. TRENDS AND INSIGHTS Start with today's hourly steps, then switch to week, month, or year. See your daily average and how this period compares with the last one. Your first insight report is free once you have enough history, and it stays free to revisit. STREAKS AND BADGES Consecutive goal days build a streak. Check your current and longest streak, look back at any day on the calendar, and collect badges along the way. WEIGHT AND BMI Log your weight and height and follow BMI next to your steps. Units follow your region — pounds and feet by default in the US, with WHO weight categories. STEPFOREST PRO (OPTIONAL) The core app is free. The free version may display a banner ad; Pro removes ads and adds period comparisons, insights, and the cat and fireflies in your Green Space. Choose monthly, yearly, or lifetime when available in your region. Purchases and restores use your Apple ID. PERMISSIONS AND PRIVACY · Health: reading steps and walking/running distance needs your permission, and only to show steps and statistics · Motion & Fitness: used when Apple Health data is not available · No location permission is requested · StepForest never writes data to Apple Health · No account required. Step cache, streaks, badges, and Green Space progress stay on your device Questions, refunds, or feedback: tianxin3344@icloud.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stepforest.com/privacy_en Support: https://stepforest.com/support
Screenshots
Verdict
The clearest difference is in-app purchases: 小步运动 at none against StepForest's 3. 小步运动 also leads on ads (none vs shown) and device support (3 vs 1). StepForest's advantage is update cadence (every 3 days vs every 3 weeks). On price and review sentiment there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. StepForest sells 3 in-app purchases, starting at $3.99 per month. 小步运动 asks for nothing beyond the download.
小步运动 ships an update every 3 weeks, StepForest every 3 days. The most recent releases landed on October 16, 2026 and October 28, 2026 respectively.
| Parameter | 小步运动 | StepForest |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (9 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | — | 9 — better |
| Update frequency | Every 3 weeks | Every 3 days — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 12.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 41 MB | 88 MB |
| Age rating | 9+ | 12+ |
| Developer | 杭州蓝江网络科技有限公司 | 北京智动无限信息技术有限公司 |
Customer experience
小步运动
StepForest
In-app purchases
小步运动
No in-app purchases
StepForest
- StepForest Pro Monthly$3.991 Month
- StepForest Pro Annual7 Days trial$24.991 Year
- StepForest Pro Lifetime$29.99
Questions
Is 小步运动 free?
Is StepForest free?
Do 小步运动 or StepForest have ads?
Which is updated more often, 小步运动 or StepForest?
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