LessScreen | Boost Focus vs How Are You Today

Can't stop scrolling? You're not alone. Self-Control Brain helps you cut down on mindless phone scrolling. 【You Might Be Experiencing】 You only want to take a quick look, but end up scrolling endlessly. You're already exhausted, yet keep unlocking your phone. You scroll before bed and end up staying up late again. The problem isn't that you lack self-discipline— it's that phones are just too addictive. 【What Self-Control Brain Can Do for You】 Control Phone Scrolling Set usage limits for addictive apps. Gently remind you to stop at critical moments. App Usage Restrictions Customize different rules for different apps. Separate settings for workdays and weekends. Scroll Less Before Bed Help you pause during times when you're prone to staying up late. 【This Isn't a "Self-Discipline Magic Tool"】 No punishment No shaming No forced phone locking It simply gives you a little push— when you want to stop but can't seem to. 【If You're Also Looking for Something Like This】 You don't want to be controlled by your phone anymore. You don't want to rely on willpower to struggle through each day. You just want to scroll a little less. Then you can give Self-Control Brain a try. Self-Control Brain Privacy Policy: https://pij00bdj9a.feishu.cn/wiki/IrYIwX97AiA33MkLCvZcGwhonAh Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

How are you feeling today? Every mood deserves to be gently treasured. Open *How Are You Today* and finish your daily mood check-in in just seconds. Joy, anxiety, calmness, delight… every feeling has its own label. A clear history list saves all your emotional moments, so you can look back on your mood track for any day anytime. The smart data analysis turns scattered check-ins into easy-to-read charts, helping you see your mood patterns and figure out what affects how you feel. Not in the mood for long writing? The one-sentence journal lets you capture your thoughts in just a few simple words, short but meaningful. Handpicked daily quotes offer comfort when you feel lost or down, giving you strength to keep going. No ads, clean and soothing interface. No complicated steps needed to start caring for your emotions. Starting today, join *How Are You Today* to understand your feelings and embrace calmer days ahead.