GARD PRO FIT vs WOD Timer

GARD PRO FIT is the companion app for your GARD PRO. See your health and fitness data in one place, turn insights into daily action, and track progress over time—whether you’re building consistency, training with structure, or simply staying on top of your routine. What you can do with GARD PRO FIT: See your day at a glance: A personalized home screen that surfaces the metrics you care about most. Track activity and training: Review workouts and daily movement with clear summaries and deeper detail as needed. Understand your sleep: See sleep patterns and trends to improve consistency and recovery. Monitor key health metrics: track trends such as heart rate, steps, and other supported measurements on your GARD PRO model. Spot progress over time: Weekly and monthly views help you understand what’s working and what to adjust. Set goals and stay consistent: Build targets you can actually follow and track your streaks and milestones. Manage your experience: Customize settings, notifications, and watch dials to make your GARD PRO fit your day. Designed for clarity: GARD PRO FIT focuses on the signals that matter, presented in a way that’s easy to act on—less noise, more direction. Medical disclaimer: GARD PRO products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis, or treatment. All content available through GARD PRO products and services is for general informational purposes only. Discover how you can reach your full potential. Tips: - This app supports HealthKit apps on iOS 13 and above. You can view your health data through HealthKit - Continuous GPS in the background may reduce your battery life

WOD Timer is the ultimate interval timer for Cross athletes. Designed by athletes, for athletes. TIMER MODES: • AMRAP — As Many Rounds As Possible. Set a time cap and track every round. • EMOM — Every Minute On the Minute. Custom intervals, auto-advancing sets. • RFT — Rounds For Time. Race against the clock with optional time cap. • TABATA — High-Intensity Interval Training. Custom work/rest cycles. WHAT SETS IT APART: • Get Ready countdown before every workout starts • Exercise tracking with reps and units per round • Full workout history saved locally • Round tables with split times for RFT workouts • Clean dark theme, designed for the gym • No distractions — no ads, no accounts, no internet required Perfect for everyday WODs, benchmark workouts, or your own custom programming. Leave your phone in your pocket and let WOD Timer handle the clock.