Comparison

Thrive vs Supplement Tracker SuppleTrack

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Thrive

This app guides women through a 66-day reset program to rebuild and rediscover their power. It combines habit tracking, guided journaling, and daily motivation for personal growth and transformation.

Highlights
  • 66-day life reset program
  • Habit tracking for sleep, movement, hydration
  • Guided journaling for reflection
  • Daily mindset boosts and affirmations
  • Personalized program development
Features
Read full description

Thrive – Life Reset: Your 66-Day Glow-Up Journey Feeling stuck after a breakup, burnout, or life shift? Thrive is your structured path to reset, rebuild, and rediscover your power. Designed specifically for women, Thrive blends habit tracking, guided journaling, and daily motivation to help you show up as your next-level self. Whether you’re healing, evolving, or starting from scratch — this is your space to lock in, glow up, and thrive. What You'll Do Inside Thrive 1. Build Rituals That Stick Thrive guides you through a personalized 66-day life reset program. From daily habits like sleep, movement, hydration, and screen time to deeper shifts like consistency, self-discipline, and emotional grounding — your plan grows with you. 2. Journal for Healing + Clarity Explore daily prompts designed to help you reflect, release, and realign. Whether you’re processing a breakup or dreaming of your next chapter, your journal becomes your emotional mirror. 3. Stay Motivated With Mindset Boosts Receive inspiring affirmations, energy boosters, and glow-up habit tracking to keep you focused and intentional. Your journey deserves encouragement. Why 66 Days? Research shows it takes about 66 days to rewire habits and create sustainable identity shifts. Thrive uses this proven timeline to help you build real change — mentally, emotionally, and behaviourally. Start Your Reset Today Thrive is for women rewriting their story — unapologetically. From rock bottom to reinvention, from burnout to boundaries, this is where you begin again. One day at a time. One habit at a time. Download Thrive – Life Reset and start showing up for the version of you you’ve been waiting to become. SUBSCRIPTION INFORMATION Full access to all features and the Thrive program is available through a paid subscription (Monthly or Yearly). Before subscribing, you can preview your personalized program. If you choose a Thrive Monthly or Yearly plan, payment will be charged to your iTunes Account at confirmation of purchase. These features require a separate in-app purchase (Thrive Monthly/Yearly Subscription). Your subscription will automatically renew unless auto-renew is turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and disable auto-renewal in your iTunes Account Settings. Terms of Service & Privacy Policy: https://thriveapp.life/privacy-policy

About

Supplement Tracker SuppleTrack

This app helps you build consistent healthy habits by tracking your supplements and medications. It offers smart reminders, flexible scheduling, and easy logging to ensure you never miss a dose and can monitor your progress over time.

Highlights
  • Flexible scheduling and reminders
  • Smart, customizable notifications
  • Easy intake logging and history
  • Progress tracking over time
  • Organized supplement library
  • Intuitive, clutter-free interface
Features
Read full description

Build healthy habits. Track your supplements effortlessly. Never miss a dose. SuppleTrack turns supplement-taking from a chore into a habit - smart reminders, flexible scheduling, and simple logging keep you on track. Whether it's daily vitamins, minerals, or performance supplements - stay organized, consistent, and in control of your wellness. What SuppleTrack does for you: - Flexible scheduling & reminders - Set up daily, weekly, or custom timers. Choose exact times, or tie doses to meals or routines. - Smart notifications - Customizable alerts ensure you never miss a dose, even on busy days. - Easy intake logging & history - Record every supplement or pill you take. View your full history anytime to track consistency. - Progress tracking over time - See how consistently you've taken supplements and track patterns - helpful for evaluating habits or sharing with your doctor. - Organized supplement library - Store and manage every supplement you take: names, dosages, schedules - all in one place. - Intuitive, clutter-free interface - Quick setup and easy management - designed for users ranging from beginners to supplement veterans. Why it matters: - No more guessing what you took or when - SuppleTrack keeps everything logged and visible. - Build long-term healthy habits - whether it's vitamins, minerals, or performance supplements. - Avoid missed doses and maintain consistency - crucial for vitamins, minerals, or any daily routine. - Perfect for anyone with a busy lifestyle, shifting schedules, or multiple supplements to track. Who it's for: - People taking daily vitamins, health supplements, or performance nutrition. - Anyone keeping a daily routine of pills and capsules. - Anyone wanting to build healthy routines and not rely solely on memory. - Individuals juggling multiple supplements or pills - needing clarity and organization. How it works (in 3 simple steps): 1. Add a supplement - name it, set dosage and schedule. 2. Receive reminders when it's time to take your dose. 3. Log intake with one tap - then watch your consistency and progress over time. Take the guesswork out of your health routine. Download SuppleTrack today - stay consistent, stay organized, and stay healthy. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://suppletrack.app/privacy-policy

Screenshots

Thrive4 screens
Supplement Tracker SuppleTrack4 screens

Verdict

The call

Thrive and Supplement Tracker SuppleTrack are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Thrive sells 6 in-app purchases, starting at $12.99 per 7 days and Supplement Tracker SuppleTrack sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Thrive against 5.0 for Supplement Tracker SuppleTrack. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

UpkeepUpdate frequency

Thrive ships an update every 10 days, Supplement Tracker SuppleTrack weekly. Both last shipped on October 30, 2026.

ScorecardNo meaningful differences
Thrive versus Supplement Tracker SuppleTrack: the parameters behind the verdict, then further details
ParameterThriveSupplement Tracker SuppleTrack
PriceFreeFree
Rating5.0 (1 ratings)5.0 (2 ratings)
Positive reviews—100.0% of reviews
Number of ratings12 — better
Update frequencyEvery 10 daysWeekly — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad — betteriPhone
Requires iOS16.016.0
Further details — not scored
Size87 MB60 MB
Age rating4+4+
DeveloperRefine Labs LtdMargarita Iakush

Customer experience

Thrive

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Supplement Tracker SuppleTrack

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

Thrive

Subscriptions6
  • Thrive: Life Reset$12.997 Days
  • Thrive: Life Reset$17.991 Month
  • Thrive: Life Reset$24.991 Month
Show 3 more
  • Thrive: Life Reset$39.991 Year
  • Thrive Yearly Trial7 Days trial$45.991 Year
  • Thrive: Life Reset$45.991 Year
4 purchases

Supplement Tracker SuppleTrack

Subscriptions3
  • Monthly Premium3 Days trial$9.991 Month
  • Quarterly Premium3 Days trial$19.993 Months
  • Yearly Premium3 Days trial$29.991 Year
One-time1
  • Lifetime Premium$59.99

Questions

Is Thrive free?
Thrive is free to download, with in-app purchases available.
Is Supplement Tracker SuppleTrack free?
Supplement Tracker SuppleTrack is free to download, with in-app purchases available.
Which has better reviews, Thrive or Supplement Tracker SuppleTrack?
Thrive and Supplement Tracker SuppleTrack are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.
Do Thrive or Supplement Tracker SuppleTrack have ads?
Both Thrive and Supplement Tracker SuppleTrack show ads.
Which is updated more often, Thrive or Supplement Tracker SuppleTrack?
Thrive ships an update every 10 days, and Supplement Tracker SuppleTrack weekly. Most recently, Thrive was updated on October 30, 2026 and Supplement Tracker SuppleTrack on October 30, 2026.

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