Yon/Day vs Vida Pressed
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Yon/Day
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For members of Yon/Day to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Vida Pressed
Embark on a structured 14 or 28-day juice and smoothie reset for improved sleep, energy, and digestion. This food-first program offers cold-pressed juices, nutrient-dense smoothies, wake-up shots, and herbal teas, guided by clinical herbal practice.
- 14 or 28-day reset plans
- Cold-pressed juices and nutrient-dense smoothies
- Wake-up shots and herbal teas
- ADH Healing Protocol with therapeutic guide
- Personalization options (goals, diabetic-friendly)
- Ingredient guide with research citations
- Shopping list and recipe guides
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VIDA PRESSED — A 14- or 28-DAY JUICE & SMOOTHIE RESET, DESIGNED BY LIZ AT ADH WELLNESS CENTER Built on 30+ years of clinical herbal practice, Vida Pressed gives you a structured, food-first reset for sleep, energy, and digestion — without the gimmicks. Drink. Check in. Reflect. Repeat. WHAT'S INSIDE • 8 cold-pressed juices with beet ↔ pineapple rotating bases • 6 nutrient-dense smoothies with chia, flax, pumpkin seeds, kiwi, and Liz's daily powder blend (maqui, aronia, blackcurrant, orange peel) • 3 wake-up shots — Ginger Shot (with ulcer-safe variant), Natural Electrolyte Shot, Immune Builder Broth • 3 herbal teas — oregano, dandelion, red clover • Daily timeline: shot → juice → smoothie → juice → smoothie, plus check-ins and reflections • 14- or 28-day plan, your choice THE ADH HEALING PROTOCOL (NEW IN v3.0) A complete therapeutic guide alongside your reset: • Protocol Steps — start with Oregano Oil (dose, timing, duration) • Natural Remedies — traditional, food-based suggestions (cabbage juice for ulcers, lemon-water mineral lift, hydration habits) • 4-day therapeutic meal plan • Foods to eat & avoid • Soaking & sprouting guide PERSONALIZE EVERYTHING • Pick your goal (lose, maintain, gain) • Toggle diabetic-friendly mode for inline guidance and sugar limits • Choose your milk: Coconut, Sunflower Seed, Pumpkin Seed, or Water • Set wake time and per-drink reminders • Full Spanish localization — every screen, every recipe INGREDIENT GUIDE WITH PEER-REVIEWED CITATIONS Every featured ingredient (maqui, aronia, blackcurrant, bromelain, astragalus, pumpkin seeds, more) is backed by published research. We cite PubMed, PMC, and journal sources so you know exactly why each ingredient is in the program. DESIGNED FOR REAL LIFE • Shop list (premium) tells you exactly what to buy for the week • Recipes work with home juicers and high-powered blenders • Affordable swaps suggested where possible • "Not medical advice" disclaimers on every health-claim screen — we follow Apple's wellness app guidelines YOUR DAY 1 IS FREE TO PREVIEW See the timeline, browse recipes, get a feel for how it works — no payment required for Day 1. SUBSCRIBE TO UNLOCK THE FULL RESET $49.99/year auto-renewable subscription. Full 14- or 28-day plan, every recipe, the full ADH protocol, shopping list, ingredient guide, milk guide, Spanish translation, and future updates. ABOUT LIZ & ADH WELLNESS CENTER Liz brings 30+ years of clinical herbal practice and is the lead designer of the Vida Pressed program. All recipes, ingredient choices, and the ADH Healing Protocol are sourced from her work at ADH Wellness Center. NOT MEDICAL ADVICE Vida Pressed is a recipe and meal-plan guide. Statements have not been evaluated by the FDA. Always consult your healthcare provider before starting any new program, especially if you have a medical condition, are pregnant, or take prescription medication. --- YOUR DAY 1 IS FREE TO PREVIEW Day 1 of the reset is free to try. Subscribe for $49.99/year to unlock the full program (Days 2+, all recipes, ADH protocol, shopping list, ingredient guide). Auto-renews yearly. Cancel anytime in iOS Settings → Apple ID → Subscriptions. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the price disclosed at purchase. You can manage and cancel your subscription in your Apple ID account settings. Terms of Use: https://doc-hosting.flycricket.io/vida-pressed-terms-of-use/7502a01a-a685-44b8-bed6-37820cf3ecc4/terms Privacy Policy: https://doc-hosting.flycricket.io/vida-pressed-privacy-policy/d5b33ed3-657f-46f2-addc-78ccbbd49db3/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Yon/Day at none against Vida Pressed's 1. Vida Pressed's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Vida Pressed sells 1 in-app purchase, starting at $49.99 per year. Yon/Day asks for nothing beyond the download.
| Parameter | Yon/Day | Vida Pressed |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | — | Monthly |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | — | Subscription |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15 — better | 15.1 |
| Further details — not scored | ||
| Size | 86 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | PushPress, Inc. | Deborah Harrison |
In-app purchases
Yon/Day
No in-app purchases
Vida Pressed
- Annual Membership$49.991 Year









