SleepPlan vs Pixel Journal

倒推你的最佳入睡时间，按科学的90分钟睡眠周期推荐最合适的入睡点，帮你清醒起床、精神满格。 只需选择明日的起床时间，SleepPlan 即时给出“最佳/次佳/最低健康”三档方案，并可一键设置睡前提醒与起床闹钟。 支持深色模式、个性化偏好、使用统计与历史记录，打造你的高质量睡眠习惯。 • 主要功能: • 智能推荐: 基于90分钟睡眠周期，三档入睡方案 • 一键提醒: 睡前通知（提前30分钟）与起床闹钟 • 历史与统计: 自动记录并生成一周使用统计 • 个性化设置: 首选周期数、提醒开关、闹钟声音 • 视觉表盘: 入睡-起床时间段清晰可见 • 外观适配: 深/浅色主题，随系统同步 • 适合人群: • 需要早起但难以入睡/起床的人 • 想建立稳定作息、优化精神状态的学生与打工人 • 注重效率与健康的自律人士 • 我们的不同: • 反向规划，面向“起床目标”倒推入睡点 • 不采集个人数据，所有数据保存在你的设备本地 • 一步到位的提醒配置，避免错过最佳入睡窗口

Track your mood, one pixel at a time. Pixel Journal is a beautiful Year in Pixels mood tracker that helps you visualize your emotional journey throughout the year. No typing required — just tap, reflect, and watch your year take shape in colors. WHY PIXEL JOURNAL? ◆ Year in Pixels View See your entire year as a stunning color grid. Each day becomes a pixel, each color a mood. Spot patterns, celebrate good streaks, and understand your emotional rhythm at a glance. ◆ Simple Daily Check-in One tap. That's all it takes. Select your mood, and you're done. Building a journaling habit has never been easier. ◆ Beautiful Trackers Beyond mood, track what matters to you: sleep quality, anxiety, dreams, exercise, meditation, social time, and more. Each tracker comes with its own pixel grid. ◆ Privacy First Your journal stays private on your device. If you enable iCloud sync, a private copy is stored in your personal iCloud account. No Pixel Journal account. No ads. Just you and your journal. PERFECT FOR • Anyone curious about their emotional patterns • People who tried journaling but found it too time-consuming • Those looking for a simple daily self-care ritual • Mental wellness enthusiasts who love visual data Start your pixel journey today. Your future self will thank you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/