Comparison

SleepPlan vs To My Lifetime

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SleepPlan

Features
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倒推你的最佳入睡时间,按科学的90分钟睡眠周期推荐最合适的入睡点,帮你清醒起床、精神满格。 只需选择明日的起床时间,SleepPlan 即时给出“最佳/次佳/最低健康”三档方案,并可一键设置睡前提醒与起床闹钟。 支持深色模式、个性化偏好、使用统计与历史记录,打造你的高质量睡眠习惯。 • 主要功能: • 智能推荐: 基于90分钟睡眠周期,三档入睡方案 • 一键提醒: 睡前通知(提前30分钟)与起床闹钟 • 历史与统计: 自动记录并生成一周使用统计 • 个性化设置: 首选周期数、提醒开关、闹钟声音 • 视觉表盘: 入睡-起床时间段清晰可见 • 外观适配: 深/浅色主题,随系统同步 • 适合人群: • 需要早起但难以入睡/起床的人 • 想建立稳定作息、优化精神状态的学生与打工人 • 注重效率与健康的自律人士 • 我们的不同: • 反向规划,面向“起床目标”倒推入睡点 • 不采集个人数据,所有数据保存在你的设备本地 • 一步到位的提醒配置,避免错过最佳入睡窗口

About

To My Lifetime

Features
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[Overview] The moments we habitually forget often form the true colors of our existence. To My Lifetime is a ritualistic life-logging tool. We don't just record the scales of time; we capture the emotions and bonds hidden in the glimmers. [Key Features] Life Scroll: A cinematic layout that unfolds your history like a flowing reel. Location Flashback: Intelligent geo-alerts. When you revisit a place, we bring back the shadows of your past self. On This Day: Connect with yourself across the years at the exact same moment. Mutual Bonds: Complete fun tasks with loved ones and witness your relationships grow. Artistic Layouts: Professional magazine-style templates for stunning, shareable posters. [Subscription & Terms] Membership: Unlock unlimited vault storage, all premium templates, and enhanced location features. Subscription Plans: Monthly, Yearly, or Lifetime Access. Auto-Renewal: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the period. Manage Subscription: You can manage or cancel your subscription in your App Store Account Settings. Privacy Policy : https://docs.google.com/document/d/1wJaOxIfU81L9hPnLh7FuDPuf7qwsscuErummEwL2HgI/edit?usp=sharing Terms of Use / EULA : https://docs.google.com/document/d/1n6eJdwxX5795L3Aigu0pjyWxMTAvIOwBQMz0B9hqVKY/edit?usp=sharing

Screenshots

SleepPlan3 screens
To My Lifetime4 screens

Verdict

The call

The clearest difference is in-app purchases: SleepPlan at none against To My Lifetime's 3. To My Lifetime's advantage is update cadence (monthly vs every 12 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. To My Lifetime sells 3 in-app purchases, starting at $1.99 per month. SleepPlan asks for nothing beyond the download.

UpkeepUpdate frequency

SleepPlan ships an update every 12 months, To My Lifetime monthly. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 4 level
SleepPlan versus To My Lifetime: the parameters behind the verdict, then further details
ParameterSleepPlanTo My Lifetime
PriceFreeFree
Update frequencyEvery 12 monthsMonthly — better
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPadiPhone, iPad
Requires iOS18.517.6 — better
Further details — not scored
Size4 MB92 MB
Age rating4+4+
DeveloperGuangdong Jianchuan Information Technology Co., Ltd强胜 贾

In-app purchases

None

SleepPlan

No in-app purchases

3 purchases

To My Lifetime

Subscriptions2
  • Premium Monthly$1.991 Month
  • Premium Yearly (7-Day Trial)7 Days trial$6.991 Year
One-time1
  • Lifetime Pro Access$14.99

Questions

Is SleepPlan free?
SleepPlan is free to download, with no in-app purchases.
Is To My Lifetime free?
To My Lifetime is free to download, with in-app purchases available.
Do SleepPlan or To My Lifetime have ads?
Neither SleepPlan nor To My Lifetime shows ads.
Which is updated more often, SleepPlan or To My Lifetime?
SleepPlan ships an update every 12 months, and To My Lifetime monthly. Most recently, SleepPlan was updated on October 30, 2026 and To My Lifetime on November 5, 2026.

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