Precision Wellness vs Health Data Export App

Precision Wellness – Your Personal Health Companion Take control of your health journey with Precision Wellness, your secure, all-in-one health and wellness companion. Access your health information, track important health data, communicate with your wellness team, and gain meaningful insights—all in one place. Features Comprehensive Health Records Health Results & Insights: Access and visualize your health and lab results through an intuitive dashboard. Monitor trends over time to better understand your wellbeing. Wellness Evaluation Reports: Review wellness evaluations, clinical examination details, and provider notes whenever you need them. Fitness Reports: Gain insights into your fitness progress through personalized fitness reports. Personal Health Records: Upload and manage previous health reports to keep your health history organized in one place. Secure Wellness Chat Connect with your wellness companion, doctor, customer care, or Precision Wellness team through secure chat for personalized guidance and support. Ask Dr. T – AI-Powered Wellness Guidance The Ask Dr. T feature is powered by GPT-4o Mini, an AI language model developed by OpenAI. It provides automated, AI-generated responses related to general health and wellness topics. AI-generated responses are intended for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for personalized medical advice. Manual Health Tracking Log and monitor important aspects of your health and lifestyle, including: Meals: Record your diet and nutrition. Symptoms: Document and monitor changes over time. Vitals: Track metrics such as blood pressure, heart rate, and more. Exercise: Monitor your activity and fitness goals. Lifestyle Habits: Track sleep, stress, and other lifestyle factors. Wearable Integration Connect supported health platforms and wearable devices, including Apple Health, Samsung Health, The Band by Dr. T, Oura, Garmin, Fitbit, and more, to bring your health and lifestyle data together in one place. Precision Wellness helps you stay connected to your health, your care team, and your wellness journey—all from one secure app.

Health Data Export App lets you export all your Apple Health data as CSV files — ready for spreadsheets, research, or personal records. WHAT YOU CAN EXPORT • Activity: Steps, calories burned, distance, exercise time, stand time, flights climbed • Body: Weight, height, BMI, body fat, lean body mass, waist circumference • Heart & Vitals: Heart rate, resting heart rate, HRV, blood pressure, respiratory rate, SpO₂, VO₂max • Nutrition: Calories, carbohydrates, fat, protein, sugar, water, caffeine • Sleep: Sleep duration and stages • Environment & Audio: Environmental noise, headphone audio exposure, UV exposure HOW IT WORKS 1. Choose a health data type 2. Select a date range 3. Export as CSV and share to any app — spreadsheets, cloud storage, or email YOUR DATA STAYS ON YOUR DEVICE This app only reads data you choose to share. Nothing is uploaded to external servers. Health data never leaves your device without your explicit action.