MuseBody vs Fresh Rec

MuseBody – Red Light Fitness. Real Results. MuseBody is the first studio in Marin County to integrate medical-grade red light, near-infrared light, and far infrared heat directly into group fitness — and now the full experience lives in your pocket. Book classes, stream on-demand workouts, and shop curated wellness products — all in one place. The MuseBody Method Every class is science-backed and designed to deliver changes in your body that you can see and feel. We use time-under-tension, strength endurance, and progressive overload to help you build muscle where you want it, increase bone density, and trigger the EPOC afterburn effect that keeps your metabolism elevated long after class ends. The Science Behind the Sweat MuseBody integrates red light, near-infrared light, and far infrared heat into every session — stimulating collagen production, supporting muscle recovery, boosting cellular energy (ATP), and deepening circulation. Not add-ons. Built in. Our panels are FDA Class II certified medical-grade devices, the same technology trusted by medical professionals worldwide. Class Formats GISO – Precision glute isolation. Lift and shape without bulk. SET – Strength endurance to burnout. Maximum EPOC, maximum afterburn. TUTSS – Time-under-tension steady state. Arms, core, glutes — intentional and deep. Dynamic Mat – Pilates-inspired. Strength, stability, and rhythm combined. Body Comp – Lean muscle. Bone density. Built for longevity. In the App Book and manage in-studio classes Stream live and on-demand sessions Shop fitness and recovery tools Track progress and consistency MuseBody's infrared and light therapy technologies are intended to support wellness and complement an active lifestyle, not to diagnose, treat, or replace medical care. MuseBody is a method, a community, and a movement. Come for the results. Stay for the burn. Download today and experience fitness — redefined.

Find your people outside. Fresh is where you find and join outdoor activities near you, and where local guides, clubs and organizations post them and take bookings. Our mission is simple: more people outside, together. Getting outside was never only about the trail. It's about who's with you, and whether you'll see them again next week. FIND WHAT'S ON THIS WEEK • Hikes, rides, runs, paddles, climbs, camps, workshops and suppers in the barn, in one feed for your town • See who's going before you go: real names and faces, not anonymous counts • Join in seconds. Book for your whole party, sign waivers on your phone, and show your check-in code when you arrive JOIN A CREW, NOT JUST AN EVENT • Every activity is a door into the circle behind it: the Sunday run club, the Saturday ridge walkers, the team • Circles keep the crew together between sessions, with the next date and one message to everyone • Regulars hear about the next one first PLACES TO GATHER Farms, outfitters, clubs and community spaces, with the people who run them and what's coming up. BUILT FOR REGULARS Fresh isn't a ticket marketplace. It's for the standing Saturday ride, the Sunday swim, the Thursday supper: the recurring rituals that turn a town into a community. FOR THE PEOPLE WHO BRING PEOPLE TOGETHER Organizations, guides and anyone who creates space for community: Fresh handles the boring parts so you can focus on the people. • One-time activities, weekly series, seasons and camps • Bookings, waivers, rosters, reminders and payments in one place • Today: who's coming, who still has to sign, and one tap to send everyone an update • Your regulars invited back, so recurring sessions fill themselves • Take bookings on your own website, in your own branding • Free to list, no monthly fee. Fresh keeps 5% of paid bookings, so we only earn when you do Learn more at freshrec.app/hosts WHERE WE ARE Fresh is live in select towns across the country: Marin County, CA, with Jackson Hole, WY and the Western Catskills, NY opening soon. BRING FRESH TO YOUR TOWN We're looking for anchors in new places: the farm, club, outfitter or community group that already brings people together. If you like what we're about and want Fresh in your home town, write to us at support@freshrec.app. We believe in community, and in what happens when people show up for each other. See you outside.