SnoreLess vs Arietta

This is an innovative AR app focused on reducing snoring, tracking sleep, and improving sleep quality. 「Throat Training」 Innovative AR interactive training to easily strengthen your breathing muscles and reduce snoring. 「Snore Tracking」 Automatically record nightly snoring and analyze its intensity, frequency, and patterns. 「Snore Improvement」 Track snoring before and after training to clearly see your progress. 「Sleep Enhancement」 Automatically track your sleep cycles and optimize sleep quality. Subscription Information: - Auto-renewing subscription at $34.99/year for unlimited access to VIP features. - Charged to your iTunes Account upon confirmation. - Manage or cancel in Account Settings anytime. - Auto-renews unless you cancel 24 hours before renewal. 
Privacy Policy: https://docs.google.com/document/d/1Zrr83l43fd6_UF3U5hnPKvmbabCiStY4PbJdVFv_BKY Service Agreement: https://docs.google.com/document/d/1YJrR2NwGU0emLIFoAE4CatHOCRTqAEq46ZcpsQx4umU Disclaimer: This app is intended for general wellness and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Any health-related information provided is not a substitute for professional medical advice. Please consult a qualified healthcare provider for medical concerns.

Snore, or been told you do? Waking up tired? Arietta is a daily practice of tongue, throat, and mouth exercises that strengthen the muscles holding your airway open. Stronger airway muscles can help reduce the impact of snoring and sleep apnea, and that is exactly what these exercises were studied for. Four to five minutes a day. A video coach who shows you every move. Nothing to buy, wear, or tape on. WHY THESE EXERCISES Snoring and obstructive sleep apnea usually come down to the same thing: soft tissue at the back of the throat losing tone and narrowing the airway during sleep. Oropharyngeal exercise, the kind speech and myofunctional therapists use, trains those muscles directly. A 2015 meta-analysis in the journal Sleep found that regular practice roughly halved apnea severity in adults and brought daytime sleepiness down below the drowsy range, and a 2024 network meta-analysis ranked this kind of exercise first of all interventions for daytime sleepiness. Many people snore less when these muscles are stronger. Arietta turns those trial protocols into a plan you can actually keep. WHAT YOU GET Twelve short exercises for the tongue, soft palate, cheeks, lips, jaw, and breathing, each one traced to the published protocols. Your plan rotates two to four of them a day so practice stays quick and varied. Every exercise comes with a video demonstration: you watch your coach, then follow along while a timer counts the reps for you. A PRACTICE, NOT A PROGRAM YOU'LL ABANDON • Five days makes a full week. Rest is part of the plan, not a failure. • Streaks that forgive. Miss a week and Arietta simply says: "Streaks rest. So do birds." • Milestones at weeks 1, 4, 8 and 12. Earned once, yours forever, never taken away. • One gentle reminder a day, at a time you choose. WATCH YOURSELF GET STRONGER Your longest tongue hold is tracked over time so you can see the seconds add up. A weekly check-in charts how rested you have been feeling. No scores, no leaderboards, and nobody to compare yourself against. EVERYTHING STAYS ON YOUR PHONE No account. No email address. No sign-up of any kind. Your practice history is stored on your device and is never sent to us. There is no server to send it to. No analytics, no advertising, no tracking of any kind. Export your history whenever you like, or erase all of it in a single tap. MADE WITH CARE Hand-illustrated paper-cut artwork, a songbird named Etta who looks after your streak, and not one clinical stock photo anywhere. A NOTE ON HEALTH Arietta is a general wellness product. It is not a medical device, and it does not diagnose, treat, cure, or prevent any condition, including sleep apnea. If you have or think you might have a sleep or breathing condition, please talk to a doctor. Do not stop or change any treatment you have been prescribed, including CPAP, based on this app. Practise gently, and stop if anything hurts. SUBSCRIPTION Arietta is free to download and starts with a 3-day free trial. After the trial it is $3.99 per month or $19.99 per year. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. Terms of Use: https://vedastack.com/arietta/terms Privacy Policy: https://vedastack.com/arietta/privacy