Strength Direct vs UNTETHER

Focus on your lifting. Free forever. No ads. No subscriptions. No tracking. No account required. Works offline. Strength Direct is a gym workout tracker with the tools you need to train consistently: previous-workout comparisons, reusable routines, automatic rest timers, and clear progress charts. PICK UP WHERE YOU LEFT OFF See your previous weights and reps beside each set, so you know what to aim for today. Build your own workout templates, start with Push, Pull, or Full Body routines, or repeat a workout from your history. YOUR ROUTINE. YOUR WAY. Choose built-in exercises or create your own. Organize supersets, warm-ups, and drop sets. Add notes, technique reminders, and optional reps in reserve. Track weights and reps, bodyweight exercises, timed holds, cardio, and loaded carries. REST WITHOUT WATCHING THE CLOCK Enable automatic rest timers for working sets and supersets. For supersets, the countdown starts after you log a working set on the final exercise. Customize rest times for each exercise, follow the countdown on your Lock Screen or Dynamic Island on supported devices, and enable notifications for an alert when it’s time for your next set. SEE YOUR WORK PAY OFF Track your training volume and estimated one-rep max over time with clear progress charts. Review individual exercises, strength trends, logged cardio, and body weight. Browse your workout calendar and edit past entries when needed. KEEP CONTROL OF YOUR DATA Your workout history is stored locally. Back up and restore your workout data. For another perspective on your training, copy a structured summary into your preferred AI assistant for feedback. You choose what to share. Log your next workout. Keep progressing.

Your phone doesn't own you. But how many times have you put it down and immediately reached back for it? UNTETHER is a quiet act of resistance against the impulse to reach for your phone. No distractions. No doomscrolling. Put your phone down, let the timer run, and rediscover life beyond the screen. HOW IT WORKS Hold the button until it says "LET GO" and release. Your screen goes dark, but the timer keeps running. The moment you leave the app or lock your phone, the session ends. THE RULES The Kill Switch: If you leave the app, check notifications for too long, or open anything else, the session ends. Integrity Protocol: Sessions under 10 seconds are void. Sessions over 12 hours are capped. Blackout Mode: For the hardcore. Zero grace period. All audio is blocked. Total presence. FEATURES SYNDICATES: Don't resist alone. Create or join a Syndicate (exclusive team) to compete on the leaderboards. GLOBAL LEADERBOARDS: Stand alone. Compete individually against users worldwide to see who has the true discipline to disconnect. RANKING SYSTEM: Earn titles based on your total time disconnected. Or, climb the Syndicate leagues with your teammates. OFF-GRID READY: Going camping? UNTETHER works perfectly without internet. "Off-Grid" sessions are saved locally to your history. Resist the pull. Be here now.