Propose vs TBHC

ProPose is a guided recovery and mobility app that helps users stay consistent with exercise routines and track progress over time. With ProPose, you can: Follow personalized exercise plans shared through your care workflow Complete guided sessions with structured movement instructions Track activity consistency and streaks Review progress trends and mobility insights Access a streamlined onboarding and program selection experience ProPose is designed to support daily exercise adherence and progress visibility in a simple mobile experience. Important: ProPose is for wellness and fitness support. It does not provide medical diagnosis, emergency care, or treatment decisions. Always consult a qualified healthcare professional for medical advice.

Welcome to The Bay Health Club App - your personal gateway to elevated wellness. Designed exclusively for members of Dubai’s newest luxury fitness and wellness destination, the app brings TBCH experience directly to your fingertips. Membership made effortless Join or renew your membership seamlessly through the app. Unlock access to premium facilities, exclusive programs, and a curated wellness environment designed for performance, recovery, and balance. Train with intention, anywhere Access personalized workout plans, book personal training sessions, and schedule classes with ease. Whether at the club or traveling, your routine stays consistent — on your terms, at your pace. Book classes & experiences instantly Explore a dynamic schedule of group classes, recovery sessions, and one-on-one training. From reformer Pilates to strength and wellness programs, your next session is always just a tap away. Seamless fitness tracking integration Connect with your favorite devices and apps including Apple Health, Garmin, Strava, MyFitnessPal, and more. Track calories, heart rate, and activity levels with advanced - giving you a complete view of your lifestyle. A complete wellness ecosystem The Bay Health Club is more than a gym - it’s a holistic space designed for strength, recovery, connection, and balance. With access to premium training, recovery facilities, and expert-led programs, your journey to better starts here. Define your fitness. Stay inspired.