Simple Gratitude vs Sobella
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Simple Gratitude
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Take a moment each day to focus on what truly matters. The Gratitude app helps you slow down, reflect, and record the good things in life - big or small. Building a simple daily habit of gratitude can boost your mood, reduce stress, and improve overall well-being. Features: Daily Gratitude Entries - Write and reflect on up to five things youβre grateful for each day. Simple, Beautiful Design - Focus on your thoughts without distraction. Gentle Reminders - Stay consistent with your gratitude practice. Dark Mode Support - Perfect for evening reflections. Whether itβs a warm cup of coffee, time with friends, or a quiet walk - Gratitude helps you notice the moments that make life meaningful.
Sobella
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Sobella is your personal companion for transforming your relationship with alcohol. Whether you're newly sober or years into your journey, Sobella gives you the tools, support, and daily rituals to stay on track β without judgment, without lectures. Just quiet, consistent support. YOUR AI CHECK-IN COMPANION Every day, check in with a warm, non-judgmental AI companion that's always ready to listen. Share how you're feeling, work through cravings, and get gentle reframes that keep you moving forward. TRACK YOUR JOURNEY See your sober days count build. Log your milestones. Look back on your calendar and watch the months of progress stack up β one day at a time. JOURNAL Write freely. Capture what's hard, what's good, and what you're learning. Your journal is private and yours alone. CRAVING TOOLKIT Listen to guided pep talks for the moments that matter β from managing urges to building a new identity. Written for real situations, not generic motivation. When a wave hits, the Toolkit is ready. Science-backed techniques β Cold Shower + Music, Walk + Podcast, Message Safe Person β give you something to do in the moment that actually works. Build your own custom tools too. ALCOHOL-FREE DRINKS GUIDE Discover premium alcohol-free beers, wines, and cocktail recipes that are genuinely worth drinking. Because staying sober doesn't mean missing out on the ritual. MEDITATIONS Calm your nervous system with guided meditations designed specifically for people changing their relationship with alcohol. BUILT FOR REAL LIFE - No shame, no judgement - Beautiful, minimal design that respects your attention - Synced securely across devices - Built with care by someone who gets it Start today. One check-in. One day. Sobella Pro The core app is free. Sobella Pro unlocks AI companion chat, the full lifestyle tracker, and the complete pep talk library. Pro is available as a monthly or annual subscription. Sobella Pro subscriptions are billed through your Apple ID. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Apple ID account settings. No partial refunds are given for unused portions of a subscription period. Terms of Use: https://sobella.app/terms.html
Screenshots
Verdict
The clearest difference is in-app purchases: Simple Gratitude at none against Sobella's 2. Sobella's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.6). On price, update cadence and ads there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Sobella sells 2 in-app purchases, starting at $12.99 per month. Simple Gratitude asks for nothing beyond the download.
Simple Gratitude ships an update weekly, Sobella every 4 days. The most recent releases landed on September 9, 2026 and September 19, 2026 respectively.
| Parameter | Simple Gratitude | Sobella |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly | Every 4 days β better |
| Ads | No | No |
| In-app purchases | No β better | Yes |
| Devices | iPhone | iPhone, iPad, iPod β better |
| Requires iOS | 17.6 | 15.0 β better |
| Further details β not scored | ||
| Size | 2 MB | 13 MB |
| Age rating | 4+ | 17+ |
| Developer | Simon Oliver | Richard Holmes |
In-app purchases
Simple Gratitude
No in-app purchases
Sobella
- Sobella Premium$12.991 Month
- Sobella Premium$59.991 Year
Questions
Is Simple Gratitude free?
Is Sobella free?
Do Simple Gratitude or Sobella have ads?
Which is updated more often, Simple Gratitude or Sobella?
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