Comparison

Flow Tracker vs momblock

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow Tracker

Features
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■続けるほど、滝が勢いを増す Flow Trackerは、毎日の達成を“水の流れ”として表現。 1タップで記録が完了し、続けるほど滝が力強く流れます。 「今日もできた」が積み重なる感覚を、目で見て楽しめます。 ■シンプル × 無理のない継続設計 ・アプリを開いて 3秒で記録完了 ・モチベーションが落ちても、5分ルール通知で優しくサポート ・AIがあなたの「続きやすい時間帯」を提案 ■広告なし・完全無料 Flow Trackerは、集中を途切れさせません。 広告も課金も不要。誰でも安心して続けられます。 シンプルなUIと静かなアニメーションで、心地よく使えます。 ■自分の「続くパターン」を発見 ・曜日×時間帯の成功傾向をヒートマップで分析 ・習慣の「詰まりポイント」をAIが検出 ・継続率や最長記録など、モチベーション維持に役立つ統計を自動表示 ■こんな人におすすめ • ダイエット・筋トレ・勉強を続けたい • ToDoアプリでは長続きしない • 記録を“美しく”残したい • 無駄な広告や通知が嫌い ■「流れ」が途切れない日々を Flow Trackerは、あなたの継続を支える“滝のようなパートナー”。 今日から、静かに流れ始める習慣の旅を始めませんか? ■プライバシーと信頼性 • 広告なし/トラッキングなし • すべてのデータはデバイス内で安全に保存

About

momblock

This app helps you break bad digital habits by using accountability. When you try to open a blocked app, a chosen contact's photo and message appear, reminding you to stay on track. It offers features like daily time budgets and progress tracking to encourage self-control.

Highlights
  • Accountability partner reminders
  • Daily time budgets
  • App and site blocking
  • Progress tracking and streaks
  • Strict mode for intense focus
  • Customizable notifications
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You open the app "just for a second." An hour disappears. Nobody knows you want to stop more than you do. momblock is a screen-time blocker that doesn't rely on willpower. Open a blocked app and the person you chose takes over the screen — your mom, your grandpa, your partner, with their photo and their words. A face that brings you back to reality. HOW IT WORKS - Pick the apps and sites you want to quit (3 of each, free) - When you open one, their photo and message step in - You can still choose "not yet" — but it goes on the record YOU DON'T HAVE TO QUIT COMPLETELY Set a daily budget like "30 minutes a day." Reaching the limit and stopping still counts as a kept day. Watch the green days stack up on your calendar. RECORDS AND BADGES Kept-day streaks, per-app blocking trends, your risky hours, and badges for the days you held the line. STRICT MODE FOR THE SERIOUS (PLUS) Once on, protection can't be weakened. Turning it off takes a 5-second hold and a 24-hour wait. Impulses don't get a vote. PRIVACY Your photos and custom messages stay on this device. No account required. MOMBLOCK PLUS - No ads - Unlimited app blocking, up to 50 sites plus an allowlist - Register as many people as you want, and assign one per card - AI calls - Strict mode Free forever if you want (the free plan shows ads on some screens). Start with one app you wish you opened less. Terms of Use: https://momblock-support.vercel.app/en/terms Privacy Policy: https://momblock-support.vercel.app/en/privacy

Screenshots

Flow Tracker4 screens
momblock4 screens

Verdict

The call

The clearest difference is in-app purchases: Flow Tracker at none against momblock's 3. Flow Tracker also leads on ads (none vs shown) and update cadence (weekly vs every 3 weeks). momblock's advantage is iOS requirement (16.0 vs 18.6). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. momblock sells 3 in-app purchases, starting at $5.99 per month. Flow Tracker asks for nothing beyond the download.

UpkeepUpdate frequency

Flow Tracker ships an update weekly, momblock every 3 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard4 real differences · 4 level
Flow Tracker versus momblock: the parameters behind the verdict, then further details
ParameterFlow Trackermomblock
PriceFreeFree
Positive reviews—57.1% of reviews
Update frequencyWeekly — betterEvery 3 weeks
AdsNo — betterYes
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhoneiPhone
Requires iOS18.616.0 — better
Further details — not scored
Size12 MB45 MB
Age rating4+4+
DeveloperYushi EndoIbuki Hara

In-app purchases

None

Flow Tracker

No in-app purchases

3 purchases

momblock

Subscriptions3
  • Plus (Monthly)$5.991 Month
  • Plus (Yearly)$39.991 Year
  • Plus (Yearly)7 Days trial$39.991 Year

Questions

Is Flow Tracker free?
Flow Tracker is free to download, with no in-app purchases.
Is momblock free?
momblock is free to download, with in-app purchases available.
Do Flow Tracker or momblock have ads?
momblock shows ads; Flow Tracker does not.
Which is updated more often, Flow Tracker or momblock?
Flow Tracker ships an update weekly, and momblock every 3 weeks. Most recently, Flow Tracker was updated on October 30, 2026 and momblock on October 31, 2026.

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