Explore Yoga Studio vs Exercise with HQPT

Welcome to Explore Yoga, your home for movement, wellness, and community in Troy, Michigan. With the Explore Yoga app, staying connected to your practice and self-care routine has never been easier. Our app makes it simple to book services, reserve your spot in classes, and stay up to date with everything happening at the studio. Our studio is rooted in an anatomy-inspired approach to yoga and wellness. Every class is taught with attention to alignment and mindful movement, supporting you whether you are brand new to yoga, looking to deepen your practice, or continuing your professional education as a teacher. Through the Explore Yoga app, you can: Book and manage yoga classes including Gentle, Slow Flow, Vinyasa, Yin, and specialty practices Reserve massage therapy sessions for relaxation, recovery, or therapeutic support Schedule infrared sauna sessions to boost recovery, circulation, and overall well-being Register for workshops and trainings that blend education with practical tools for your body and mind Stay informed on upcoming events and community offerings, from pop-up classes to seasonal celebrations Easily manage memberships and class packs in one convenient place Explore Yoga isn’t just a studio, it’s a community space that supports whole-person wellness. Our mission is to empower each student to feel strong, supported, and inspired both on and off the mat. Whether you’re stepping into the studio for a yoga class, taking time for self-care with massage or sauna, or joining a weekend training, the Explore Yoga app ensures you never miss what matters most to you. Download the Explore Yoga app today and take the guesswork out of your wellness routine. Your classes, sessions, and events are always just a tap away.

PLEASE NOTE: The Exercise with HQPT app is only available and accessible to current or previously enrolled patients. At HealthQuest Physical Therapy, we're committed to providing the highest quality care so you can get back to doing what you love. Regular engagement with your home exercise program (prescribed by your HealthQuest Physical Therapy provider) is critical to your recovery. To support your recovery, your personalized home exercise plan is available on our easy-to-use app, featuring: • At-home video exercise programs designed by your HealthQuest Physical Therapy provider • Easy-to-follow exercise videos with clinician-led voice instruction • Daily progress tracking to give your care team insight into your recovery • At-home support from a dedicated remote care navigator to assist with your exercises and answer your questions along the way (ask your provider if you're eligible for at-home support from a dedicated coach) • Apple HealthKit integration to sync your health data to the Exercise with HQPT app Get started on your home exercise program today and recover sooner! For more information or to find a HealthQuest Physical Therapy clinic near you, visit hqpt.com/ The Exercise with HQPT app is powered by Limber Health, who has partnered with HealthQuest Physical Therapy to better support your home exercise program and extend care outside of the clinic. The Exercise with HQPT app should not be used without the guidance and direction of a HealthQuest Physical Therapy clinician. The Exercise with HQPT app is not intended as a substitute for professional health care advice, diagnosis, or treatment. You should always consult with your HealthQuest Physical Therapy clinician regarding questions about any health care condition before making health care decisions. Prior to using the HealthQuest Physical Therapy app we encourage you to read and review the Platform Terms of Use.