Food Diary & Gut Log vs LitRun
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Food Diary & Gut Log
This app helps you understand your digestive health by logging meals and symptoms. Its AI identifies ingredients and potential triggers, providing insights to manage conditions like IBS and GERD. Export reports for your doctor and access guides for dietary protocols.
- AI food ingredient identification
- Trigger flagging (gluten, FODMAPs)
- Symptom and bowel movement tracking
- AI pattern analysis for food-symptom links
- PDF report export for doctors
- Dietary protocol guides (AIP, Low FODMAP)
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Your gut is trying to tell you something. EatSense helps you listen. Snap a photo of your meal. AI identifies every ingredient and flags gluten, dairy, FODMAPs and more. Log symptoms, bowel movements, and mood. Over time, EatSense connects the dots and shows you exactly which foods are behind your worst days. Built for people living with IBS, GERD, bloating, food sensitivities, and other digestive issues. WHAT MAKES IT DIFFERENT: - AI food scanning that catches hidden triggers in complex meals - Tracks 20+ symptoms including bloating, brain fog, acid reflux, and fatigue - Bristol stool scale tracking with color and volume - AI pattern analysis that links your food to your symptoms - Export PDF reports to share with your doctor - Simple guides to AIP, Low FODMAP, and elimination protocols HOW IT WORKS: 1) Snap your meal or type it in 2) Log symptoms and bowel movements throughout the day 3) EatSense finds the patterns you can't see on your own The hardest part of fixing your gut is figuring out what's causing the problem. EatSense makes that simple. Questions? hello@dhwaper.com NOTE: Consult a healthcare provider for medical advice. *Food scanning and AI insights require a subscription. TERMS: https://dhwaper.notion.site/termsandconditions PRIVACY: https://dhwaper.notion.site/privacypolicy
LitRun
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Running shouldn’t require expensive gym memberships or waiting for daylight. LIT Run is a community-led running app that helps you plan safer routes, connect with local runners and clubs, and access resources from experts on everything from training to hormones and nutrition. Women don’t just want another running app, we want tools that help us reclaim our streets and our confidence.
Screenshots
Verdict
The clearest difference is in-app purchases: LitRun at none against Food Diary & Gut Log's 2. LitRun also leads on iOS requirement (15.0 vs 18.0). Food Diary & Gut Log's advantage is update cadence (fortnightly vs every 5 weeks). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Food Diary & Gut Log sells 2 in-app purchases, starting at $6.99 per month. LitRun asks for nothing beyond the download.
Food Diary & Gut Log ships an update fortnightly, LitRun every 5 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | Food Diary & Gut Log | LitRun |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (18 ratings) — better | — |
| Positive reviews | 42.9% of reviews | — |
| Number of ratings | 18 — better | — |
| Update frequency | Fortnightly — better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 18.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 82 MB | 89 MB |
| Age rating | +12 | 4+ |
| Developer | Dhwaper | LitRun |
In-app purchases
Food Diary & Gut Log
- Premium Monthly$6.991 Month
- Premium Yearly3 Days trial$39.991 Year
LitRun
No in-app purchases
Questions
Is Food Diary & Gut Log free?
Is LitRun free?
Do Food Diary & Gut Log or LitRun have ads?
Which is updated more often, Food Diary & Gut Log or LitRun?
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