Comparison

Food Diary & Gut Log vs LitRun

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Food Diary & Gut Log

This app helps you understand your digestive health by logging meals and symptoms. Its AI identifies ingredients and potential triggers, providing insights to manage conditions like IBS and GERD. Export reports for your doctor and access guides for dietary protocols.

Highlights
  • AI food ingredient identification
  • Trigger flagging (gluten, FODMAPs)
  • Symptom and bowel movement tracking
  • AI pattern analysis for food-symptom links
  • PDF report export for doctors
  • Dietary protocol guides (AIP, Low FODMAP)
Features
Read full description

Your gut is trying to tell you something. EatSense helps you listen. Snap a photo of your meal. AI identifies every ingredient and flags gluten, dairy, FODMAPs and more. Log symptoms, bowel movements, and mood. Over time, EatSense connects the dots and shows you exactly which foods are behind your worst days. Built for people living with IBS, GERD, bloating, food sensitivities, and other digestive issues. WHAT MAKES IT DIFFERENT: - AI food scanning that catches hidden triggers in complex meals - Tracks 20+ symptoms including bloating, brain fog, acid reflux, and fatigue - Bristol stool scale tracking with color and volume - AI pattern analysis that links your food to your symptoms - Export PDF reports to share with your doctor - Simple guides to AIP, Low FODMAP, and elimination protocols HOW IT WORKS: 1) Snap your meal or type it in 2) Log symptoms and bowel movements throughout the day 3) EatSense finds the patterns you can't see on your own The hardest part of fixing your gut is figuring out what's causing the problem. EatSense makes that simple. Questions? hello@dhwaper.com NOTE: Consult a healthcare provider for medical advice. *Food scanning and AI insights require a subscription. TERMS: https://dhwaper.notion.site/termsandconditions PRIVACY: https://dhwaper.notion.site/privacypolicy

About

LitRun

Features
Read full description

Running shouldn’t require expensive gym memberships or waiting for daylight. LIT Run is a community-led running app that helps you plan safer routes, connect with local runners and clubs, and access resources from experts on everything from training to hormones and nutrition. Women don’t just want another running app, we want tools that help us reclaim our streets and our confidence.

Screenshots

Food Diary & Gut Log4 screens
LitRun3 screens

Verdict

The call

The clearest difference is in-app purchases: LitRun at none against Food Diary & Gut Log's 2. LitRun also leads on iOS requirement (15.0 vs 18.0). Food Diary & Gut Log's advantage is update cadence (fortnightly vs every 5 weeks). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Food Diary & Gut Log sells 2 in-app purchases, starting at $6.99 per month. LitRun asks for nothing beyond the download.

UpkeepUpdate frequency

Food Diary & Gut Log ships an update fortnightly, LitRun every 5 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
Food Diary & Gut Log versus LitRun: the parameters behind the verdict, then further details
ParameterFood Diary & Gut LogLitRun
PriceFreeFree
Rating4.4 (18 ratings) — better—
Positive reviews42.9% of reviews—
Number of ratings18 — better—
Update frequencyFortnightly — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.015.0 — better
Further details — not scored
Size82 MB89 MB
Age rating+124+
DeveloperDhwaperLitRun

In-app purchases

2 purchases

Food Diary & Gut Log

Subscriptions2
  • Premium Monthly$6.991 Month
  • Premium Yearly3 Days trial$39.991 Year
None

LitRun

No in-app purchases

Questions

Is Food Diary & Gut Log free?
Food Diary & Gut Log is free to download, with in-app purchases available.
Is LitRun free?
LitRun is free to download, with no in-app purchases.
Do Food Diary & Gut Log or LitRun have ads?
Neither Food Diary & Gut Log nor LitRun shows ads.
Which is updated more often, Food Diary & Gut Log or LitRun?
Food Diary & Gut Log ships an update fortnightly, and LitRun every 5 weeks. Most recently, Food Diary & Gut Log was updated on November 5, 2026 and LitRun on October 31, 2026.

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