RunForm AI vs WarmPulse

RunForm AI is an AI-powered running form analysis app designed to help you understand your running posture, improve movement efficiency, and build better running mechanics. Upload a short running video and RunForm AI will analyze your form from two camera angles: side angle and back angle. Get insights from biomechanical running metrics, estimated motion metrics, summary scores, and coaching feedback to understand your strengths and areas for improvement. Analysis Views: • Side Angle: Running economy, landing mechanics, and gait-phase movement • Back Angle: Frontal-plane stability, left-right alignment, and symmetry Side Angle Metrics: • Cadence (SPM) • Vertical Oscillation • Foot-Strike Angle • Shank Angle • Knee Angle • Hip Flexion • Hip Extension • Swing Knee Angle • Trunk Lean • Head Angle • Elbow Angle • Opposite Knee Angle Estimated Motion Metrics: • Estimated Speed • Estimated Pace • Estimated Stride Length • Estimated Step Length Back Angle Metrics: • Hip Alignment Angle • Left/Right Knee Alignment • Left/Right Ankle Alignment • Left/Right Swing Foot Angle • Left/Right Step Separation Ratio • Hip Asymmetry Ratio Scores: • Running Economy Score • Landing Mechanics Score • Back Stability Score • Symmetry Score Key Features: • Automated coaching summary with practical running cues • Recommended ranges, visual references, and pace-sensitive explanations for each metric • Shooting guide for treadmill and outdoor running • Analysis history with annotated video playback • Shareable analysis links with optional password protection Credits are required for each analysis and can be purchased in-app.

WarmPulse generates an optimal warmup routine tailored to your sport, fitness level, and real-time weather conditions. Based on the scientifically-backed RAMP protocol (Raise-Activate-Mobilise-Potentiate), the app calculates your ideal warmup duration using WBGT heat index data from your current location. Features: - Auto-fetches weather data via GPS - Adjusts warmup for heat, cold, and normal conditions - Sport-specific exercises for Speed & Power, Endurance, Team Sports, and General fitness - Built-in phase timer with haptic feedback - Clean, simple interface - just pick your sport and go Perfect for athletes, coaches, and fitness enthusiasts who want a smarter warmup.